posted Sun, 07/14/2019 - 14:51
1185
+ 3 Blood donation and calories
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Not that it really would affect someone with a one day deficit.. But just something I learned today.. When donating blood one pint can remove up to 650 calories from a person.. Someone prepping for a show few weeks out thats been hitting keto hard, that's a major hit.. Just found interesting thought I'd share 
https://www.google.com/amp/s/www.medicaldaily.com/why-donating-blood-goo...
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basskiller89I never ever thought that before, makes me want Subway!!
Good Post...
Yea. Never thought About that. Now makes more sense why they tell me to eat good meal before I donate
Good post! I guess we really don't think about the calorie aspect of it too much. +
Thanks John, yeah man I honestly never accounted for it at all
Fascinating, cool info!
I never would have thought it was that much
Right? I love giving blood, and it may just be placebo effect, but I swear that after giving blood I feel invigorated for the next week or so. Kinda feels like my blood flows lighter and smoother, I guess the oil change analogy is a good one because it definitely feels like old sludge got replaced with new oil.