Squats, leg press, stiff leg death lifts, hamstring curls, leg extensions, front squats, and many other exercises I Have many variations to my workouts. heavy weight, low weight, contractions days, low rep, high reps, mix days. It depends.. so to your question what my leg day consist of is a broad question..
nice wheels buddy +
Very thick quads! Keep going! +
Bloody graft! Killing it
Legs looking sick, well done man, some hard work has been done here. + from me
What's your leg day consist of? That's some badass development tight there+1
Squats, leg press, stiff leg death lifts, hamstring curls, leg extensions, front squats, and many other exercises I Have many variations to my workouts. heavy weight, low weight, contractions days, low rep, high reps, mix days. It depends.. so to your question what my leg day consist of is a broad question..
Beast..
+2 for your hard work!
Respect bro +
Beast bro +
Damn brother, nice fucking work.
Plus two from the Beard.
RustyhookerTrunks!