Was in a car accident in 2014. Left me with pinched nerves in neck and back. I usually take a trt dose, but came off of that also. Was so depressed I barely ate, pain got In my head. Was barely walking , all I did was pt and chiropractor 3 x’s A week. Still have pain in my neck and a little in my lower back. Have a surgery coming on for my neck since lain is still here. There were times I didn’t want to live, felt useless without physical activity. I started going to church, and just spent time with my family and went to a phsychologist. Through the grace of God I’m here. Back in the gym. Just wanted to say to whoever is thinking of giving up , don’t. Stay alive and things get better. We can’t enjky sunny days if it weren’t for rainy ones also. Stay strong.