In all fairness pretty awful for 2 cycles but at least youre honest and brave enough to post.
Stop the silly gear usage mate, get serious about your diet, training and sleeping. Learn the basics, which it’s clear by the photo unfortunately you haven’t fully yet got the hang of.
Any advice on diet post it up, we have some insanely knowledgeable memebers here who love to help. I promise you’ll make bigger gains with a decent diet than you would with a shitty diet and a steroid cycle. I know I’ve been there before. Gear doesn’t make up for a crap lifestyle
My diet is surprising good lol I weighed under 12st in November due to kickboxing and other shit , and now I'm just under 15 was over 15 at end of last cycle, the food has played a big role I know that doesn't look like a man that eats over 3500 cals a day but I do lol. i got this blood work done because I wanted to make sure I was healthy for next cycle , I need to get way stronger tho I know and continue to eat
Yeah man I mean I’m all about doing physical activity other than the gym, but to be honest with you if you want to make progress in the gym that has to be your first priority. Yes it comes down to Calories but even more so it comes down to quality of food atleast in my eyes. I believe you’ll grow better on 3500 of quality food versus 3500 of pop tarts. Pop tarts have there place but what I’m trying to say is: start gaining some weright with the gym as your #1 physical activity and then when you want to do your other physical activities consume some extra calories or shit throw in a pop tart or 2 on those days. Keep eating well, sleeping well and training even harder. When 25 rolls around you might decide this is where you wanna go with it but until then love it, and be of age before taking the plunge.
Thanks haha I was expecting worse, although my arms feel shiiiiit to me lol I had a break for about 1.5 years in between then and now due to dog bite and focusing on kickboxing.
Sorry bro. Had to neg it due to your age. Keep lifting. Lucky for me it's a computer and you cant kick me. Lol Goodluck. Save your nuts man at your age you need them..
If I was you I would delete this picture and keep a low profile. You'll be banned if you dont. If you havent had a sperm count done you really dont know. You may not want children now but you probably will in the future. Also if you build your base until you cant get anymore natty the roids will shine. If you build everything on steroids you woulnt maintain it.
jack you have done two cycles ?
Would you mind laying out those two cycles , what you used , how much , how long.
your diet, and maybe your gym routine. I am curious dude.
''Edit'' oh my bad , your already banned
Do you even lift.
Solid proof that steroids don't do jack unless you have the base, training and diet to go with them.
100 percent true !
In all fairness pretty awful for 2 cycles but at least youre honest and brave enough to post.
Stop the silly gear usage mate, get serious about your diet, training and sleeping. Learn the basics, which it’s clear by the photo unfortunately you haven’t fully yet got the hang of.
Any advice on diet post it up, we have some insanely knowledgeable memebers here who love to help. I promise you’ll make bigger gains with a decent diet than you would with a shitty diet and a steroid cycle. I know I’ve been there before. Gear doesn’t make up for a crap lifestyle
Is this the kid that is benching 155 1rm
155 is his warm up brah!
JackHWThank you
JackHWMy diet is surprising good lol I weighed under 12st in November due to kickboxing and other shit , and now I'm just under 15 was over 15 at end of last cycle, the food has played a big role I know that doesn't look like a man that eats over 3500 cals a day but I do lol. i got this blood work done because I wanted to make sure I was healthy for next cycle , I need to get way stronger tho I know and continue to eat
Yeah man I mean I’m all about doing physical activity other than the gym, but to be honest with you if you want to make progress in the gym that has to be your first priority. Yes it comes down to Calories but even more so it comes down to quality of food atleast in my eyes. I believe you’ll grow better on 3500 of quality food versus 3500 of pop tarts. Pop tarts have there place but what I’m trying to say is: start gaining some weright with the gym as your #1 physical activity and then when you want to do your other physical activities consume some extra calories or shit throw in a pop tart or 2 on those days. Keep eating well, sleeping well and training even harder. When 25 rolls around you might decide this is where you wanna go with it but until then love it, and be of age before taking the plunge.
Gave you 2 but I'm taking them back. I dont advise people under 25.
Thia kid been asking for help had an account for 6 years.
jayisk"I dont advise people under 25."
It's legal with their parents consent in most states. lol
JackHWAw man iv got minus 1 now I haven't done anything wrong !
It's your age. Rules are rules. Nothing personal.
JackHWThanks haha I was expecting worse, although my arms feel shiiiiit to me lol I had a break for about 1.5 years in between then and now due to dog bite and focusing on kickboxing.
Sorry bro. Had to neg it due to your age. Keep lifting. Lucky for me it's a computer and you cant kick me. Lol Goodluck. Save your nuts man at your age you need them..
JackHWHaha ffs I did actually try to post my blood results earlier but it didn't work, my balls are fine for now mate
If I was you I would delete this picture and keep a low profile. You'll be banned if you dont. If you havent had a sperm count done you really dont know. You may not want children now but you probably will in the future. Also if you build your base until you cant get anymore natty the roids will shine. If you build everything on steroids you woulnt maintain it.
JackHW3 months since last cycle , I get the impression I'm supposed to be a lot bigger from comments iv read around eroids.
JackHWNothing to do with abol .com dunno y that's there