posted Wed, 09/13/2017 - 04:00
1970
-3 First Cycle Ever What should I do?
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STATS, DESCRIPTION, GOALS
Age: 21 My training age is 6 years. I train primarily bodybuilding. I have a lot of experience programming and training so I know my training and diet will be spot on (CSCS and getting degree in exercise science and nutrition). I'm roughly 15-18% bf and I would to lower that to 10% or lower.
I'm getting 60 amps of Test cyp, I plan on doing 2 weekly injections of 250mg. I'm also getting clomid, nolva, and Ari. I want to run this for 12 weeks with a 4 week PCT.
I have 2 questions: what should the dosages be in my PCT? Also, should I use the test for bulking and lose fat naturally first before starting the cycle? Or should I cut using the test for better fat loss results? I want to do what will be most effective
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No gear. Diet diet diet
Age 21? Bro your balls are pumping out test a mile a minute at 21 yewars old...no need to cycle. You can hit your goals, assumin they are reasonable in 3 months flat of 4-5 days a week at gy. Ur only hurting yourself with PED's at your age. It could make you sterile bro. Do some homework. Work out with intensity and eat,. eat, then eat again lol I
EAT EAT EAT and EAT...... And forget about hormones or any other PEDs.
smallcalvesbigdreamsIn the time since I posted this. I've done a lot of thinking...I've came to the conclusion that I don't need to do this yet. I have a lot of potential that I want to see naturally. So thank you all for the advice it really helped me reassure my thoughts.
+1 for taking the advice givin
You are setting yourself up for failure my friend. Not only are you too young to run steroids. If you dont know why just say so and I willl explain my thoughts. But regardless of the degree you have that really doesnt equate to anything comparable with experience. You really can improve yourself so much without gear. Listen to these guys. They will and can help but you have to trust that experience.
Cut down to 10-12% BF like PPGfreak pointed out. Get your key lifts bench/squat/deadlift at a good weight proportional to your body-weight first.
5'11 and 190? With a high body fat??? After you cut down you'll be a stick bro! You don't need to steroids lol.
Train until your at LEAST 25-27
Get your body fat to 12-15% naturally
Build up some muscle (200lb)
Then ask this question again.
Don't try to take the easy way.
RustyhookerI have a lot of experience programming and training so I know my training and diet will be spot on
If that was true, you wouldnt be 18% bf.
Age: 21
Height: 5'11"
Weight: 190
BF:
FOOD ALONE DUDE. If your diet was on point you'd be up around 220
This
Um no gear no gear advice your way to young diet diet diet gym gym gym thst all you need for now o and read the rules
Your to young to start steroids. Keep hitting the gym. Get your diet on point and your base built.
Your 21 years old have you thought about having kids