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No Pain No Gain's picture
No Pain No Gain
  • 64
posted Mon, 08/22/2016 - 07:26
3270

+ 13 some pics of my bulk season

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my off season is over, it's time to cut some fat, 13 weeks out from my second show of my life (junior class), i am very motivated and i can't wait to see my final result, i will give my best as I always do because I love this lifestyle

*sorry guys i haven't recent pics of my legs, i added a new photo from my first show (but i wasn't in good shape like now) and another picture (about 2 weeks ago) of me when I was in the beach where you can see my legs (they don't see perfectly, but better than nothing)

UPDATE*: Hey guys i added new pics of my legs, unfortunately the camera of my smartphone is not very good but I hope that they are visible, thank you to everyone for your positive comments

Ordered from: 
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Tred1x's picture
  • Tred1x
  • 0
  • 09/07/2016 - 04:56

nice shape bro

No Pain No Gain's picture
  • No Pain No Gain
  • 24
  • Tred1x
  • 09/07/2016 - 05:46

thanks bro Smile

No Pain No Gain's picture
  • No Pain No Gain
  • 24
  • 08/24/2016 - 15:59

I did not think to have all these positive comments, i am very happy about this, i will keep you updated in the coming weeks for advice on the latest weeks before going on stage, thank you so much to all

Bulkdaddy's picture
  • Bulkdaddy
  • 321
  • 08/24/2016 - 11:09

+1 looking good brother!

Owes a Review × 2
No Pain No Gain's picture
  • No Pain No Gain
  • 24
  • Bulkdaddy
  • 08/24/2016 - 15:53

thanks bro Smile

williamkit1225's picture
  • williamkit1225
  • 3
  • 08/23/2016 - 17:22

Nice done bro, good luck to your show!

No Pain No Gain's picture
  • No Pain No Gain
  • 24
  • williamkit1225
  • 08/23/2016 - 17:41

thank you very much bro Smile

No Pain No Gain's picture
  • No Pain No Gain
  • 24
  • bbonds
  • 08/23/2016 - 02:19

thank you very much bro, I am very happy that my hard work is well appreciated Smile

ironcarpenter52's picture
  • ironcarpenter52
  • 201
  • 08/22/2016 - 17:25

Good work+

Four days in between pics. So which are you working with. I'm confused.

No Pain No Gain's picture
  • No Pain No Gain
  • 24
  • ironcarpenter52
  • 08/22/2016 - 22:41

I have not understood your question bro, excuse me but english is not my first language

where you saw that my pics are 4 days in between them ?

Thanks for your comment and vote

ironcarpenter52's picture
  • ironcarpenter52
  • 201
  • No Pain No Gain
  • 08/23/2016 - 19:03

Never voted. But good work. You did post a shoulder pic on 18th. Not being dick but I share comment. 22-18 =4. I just ask what pic you work with. The pic on 18 or pic on 22 on this month.

No Pain No Gain's picture
  • No Pain No Gain
  • 24
  • ironcarpenter52
  • 08/23/2016 - 23:10

Thanks. Yes shoulder pic was my progress between mid June and mid July ( exactly 1 month later), my current condition is that you can see from these pictures that I have shared, in the shoulder pic my body weight was about 88-90kg, now I'm working on a body weight of 102 kg, I hope I have answered your question clearly.

ironcarpenter52's picture
  • ironcarpenter52
  • 201
  • No Pain No Gain
  • 08/25/2016 - 19:34

. Keep it going my man. Nice work

No Pain No Gain's picture
  • No Pain No Gain
  • 24
  • ironcarpenter52
  • 08/25/2016 - 23:09

Thank you very much, i will do my best Smile

allaboutdemgains's picture
  • allaboutdemgains
  • 72
  • 08/22/2016 - 11:32

Delete the last one for fucks sake damn. Keep it up.

No Pain No Gain's picture
  • No Pain No Gain
  • 24
  • allaboutdemgains
  • 08/22/2016 - 12:10

It was the only recent picture where I could show my legs, but I see that is creating many negative reviews lol

Thanks bro Smile

No Pain No Gain's picture
  • No Pain No Gain
  • 24
  • Richard.Simmons
  • 08/22/2016 - 11:29

ahah I am very excited to hear those kind words lol

Thanks bro Smile

No Pain No Gain's picture
  • No Pain No Gain
  • 24
  • Richard.Simmons
  • 08/22/2016 - 12:03

I do exactly this way and I am finding it very well, thanks for the advice

Beltabuser's picture
  • Beltabuser
  • 82
  • 08/22/2016 - 09:46

Delts very massive bro

Owes a Review × 1
No Pain No Gain's picture
  • No Pain No Gain
  • 24
  • Beltabuser
  • 08/22/2016 - 11:07

Thanks bro, my deltoids in the past were my weak point, I worked very hard to make them grow, training hard, clean diet and good sleep are the key to muscle growth Smile

Catalyst's picture
  • Catalyst
  • 1.2k
  • inactive
  • 08/22/2016 - 09:14

Nice work mate. Good luck for the stage.

No Pain No Gain's picture
  • No Pain No Gain
  • 24
  • Catalyst
  • 08/22/2016 - 11:02

Thank you very much bro, I'm working very hard to get my best shape

selfster19's picture
  • selfster19
  • 554
  • 08/22/2016 - 08:03

Very sharp, very dense.....good luck man ++

In a promo × 1
No Pain No Gain's picture
  • No Pain No Gain
  • 24
  • selfster19
  • 08/22/2016 - 08:17

Thanks bro, i will do my best to go on stage as best i can Smile

No Pain No Gain's picture
  • No Pain No Gain
  • 24
  • Rustyhooker
  • 08/22/2016 - 07:53

Thanks bro, i will update my shape few weeks before my show to have some advice Smile

No Pain No Gain's picture
  • No Pain No Gain
  • 24
  • Anadrol1000
  • 08/22/2016 - 08:05

Thanks bro, sorry i haven't recent pics of my legs but i can add a new photo from my first show (but i wasn't in good shape like now)
Also, i can add another picture (about 2 weeks ago) of me when I was in the beach where you can see my legs (they don't see perfectly, but better than nothing)

No Pain No Gain's picture
  • No Pain No Gain
  • 24
  • Anadrol1000
  • 08/22/2016 - 10:59

Of course bro, thanks again Smile

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