posted Wed, 07/20/2016 - 11:50
1107
+ 4 4 weeks out of my mens physique comp
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just finishing my prep thinking about best things to go for last shredding phase. Any suggestions?
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Wow looking great man!
Good work for what's its worth. And I'll give a plus for that. + But man you need to eat.
+1
Now, you are new so I am going to go easy on you but do not put up a new pic every day, every other day or even every week. Unless you are training for a show and are seriously in need of assistance about every month is all we are going to allow.
thank you makwa that's good information. thatsunami my first time for physique so wI'll see how it goes so basically I'm kind off want to get back to bodybuilding but now just getting my self on experiment put my self on hard diet for future gains.
Looking good now. I would go with my peak week strategy. Just be careful you don't come in to dry and shredded, they don't seem to like the bodybuilder conditioning for physique.
https://www.eroids.com/forum/general/general-talk/peak-week-prep-strategy