posted Wed, 07/08/2015 - 14:53
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+ 2 Time to shred!
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Currently 258lbs ! Will get down to 220ish will post pics every week or so prop tren ace and winny cut meals down to 4 a day and 5 days of cardio to add in with weight training !
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I like how no one here invited me to the party here.......I'm taking my toys and going back to my room.
Hey I sent the memo to bring the doughnuts and cheese doodles. Must be in your spam folder.
Now he cannot even log back in to get his face off the damn site.
I don't know who's blowing smoke up your ass but someone needs to give it to you straight here. Your EASILY 25-30 % bf. That means your lean body mass is around 180 lbs. You are holding 60-70 lbs of fat!!
So with that said what the fuck you doing running a pre contest bodybuilding compound like tren? Guys use it when the are prepping to go on stage while they are well under 10% bf. Are you running it just because the name Trenbolone sounds cool? Get off the juice and get your ass on a cardio machine 1 hr fasted in the morning and 1 hour after you lift. EVERY day! It's going to take a year to strip all that excess weight off you.
Winny? What are we hardening up here? You DO UNDERSTAND what these compounds do correct?
Now don't go saying people are haters or any of that shit. You need to be real with yourself.
Take your face out of the picture, and SIC you know better brother, cool tats is not an invitation to run ridiculous gear and hurt yourself.
Take it as a challenge and prove us wrong and come back when your in shape. Good luck.
But yes should of said something on the spot when I seen it knew it was wrong
Water under the bridge bro
Your too kind my friend
To be honest I was not trying to be the bad guy but I been here long enough in my defense I sent fr to ask in pm guess i didn't want to be to hard on the guy in public so I was going to ask in PM why was he running those compounds.
Understand what you were saying and why, it's because you're a nice guy ;) BUT personally I'm not sitting back listening to this type of delusional lazy cycling any more. The guy is close to 30% BF, you're not doing him any favours by patting him on the back. He's running compounds that can push his blood pressure up and increase his resting heart rate. Carrying about 80lbs of fat in top of that is not a good combination.
I'm sure he hates GP and myself for pointing that out, but it's the truth and it's for his own good. In this case, he won't listen as he believes he's built like a tank underneath.
I completely agree. came back and read
Post. guy didn't even try to take the advice just really on defense but its over I don't want to start all over again u guys hit it spot on lol better to have told him the truth then see him later on eroids news from hurting himself
And of course he was typical in how he handled real talk. Fuck it, these are grown men. They can hear the truth or leave. They have the choice of window or stairs,lol
Absolutely. If you can't take a bit of critique at 28 years of age you aren't going to get much out of eroids. Part of this game is being able to look in the mirror and be honest with yourself.
Brother you have a long hard road a ahead of you. I seriously think you have set your expectations of what the gear can do way to high. At your current BF I fear tren may treat you very unkindly. Drop the gear altogether and park your ass on a treadmill for a couple hours a day for the next couple months and then reevaluate the situation.
1bigdad6950Not my first rodeo buddy ! Like I said I will post pictures in a couple weeks and u will see . Diet and training is everything . U talk like ur one if those who has a hard time breaking 200lbs . I've been around this shit since I was 13 watching my pops compete . And I'm one of those who doesn't get bad sides from tren , not everybody has bad sides, I swear as soon as someone brings up tren we get someone always commenting on oh is this ur 1st cycle u should wait blah blah blah it's an amazing compound that gives me incredible results ! And only side I get are sweating like a pig benching over 400 and chucked fucking abs . My opinion is do what works best for you . Only way to know is to try those certain things . Yes I am on the heavier side , that's because I went from 236 to 258 on my last cycle . Eating 8 times a day consuming almost 6500 calories day wanting to do whatever the fuck it takes to pack on size . So you fucking haters hate , let's see your pics up here and progress instead of gear pics .
You tell me which one is you.
1bigdad6950It's obvious that my structure is more on the bulkier side I told you guys 20% body fat lol I'm not claiming to be a ripped individual ! I just posted a picture to show my before and after in a couple months that's all guys . Lol whatever call me fat ass blah blah lol gotta love it
Delusional. Must got funny mirrors in his house.
I fluctuate weight quite often not even using compounds and one thing I never do is take weekly photos of myself because it can get discouraging on the slow progress. Don't rush the weight loss either because if you give yourself timeframes and what not you will rush to drop weight instead of fat. You need to give yourself at least a year. Also, dropping to four meals instead of six? How about you post up the type of food you are consuming and go from there. There are certain specifics when dropping bodyfat and I speak through experience slow and steady wins the race. There were times I dropped weight and gained bodyfat. How about that one lol. I'm sorry my friend you are in know way shape or form ready for those compounds. You have a solid build to you already just keep the lean proteins up and leave yourself at 6 meals with low sodium intake and no sugar shit and by the time you hit 220 you'll look amazing.
Planet fitness?
I should probably ban him for that alone.... lol
1bigdad6950Ban me ! Lol I go there to tan with my woman but of course we got u fucking idiots on here who live to hate I love it ! Lol
I was waiting for the hissy fit.....you just picked the wrong one to lash out at.
Lmao! Wow, he must really like planet fitness. It's not his first rodeo you know! Even if he looks exactly like it is...
Lol
It's cool man he was just bulking. Plenty time to add in Cardio, Tren and Winny!!.
1bigdad6950Yes
Your profile says your BF is 16%. Hate to break it to you but it's way higher than that.
1bigdad6950Profile also said 245lbs ! Currently 20% body fat will do another test in a month and post more pics
It's not 20% either, you're 25%+. Not trying to piss you off here, but thats where you're at.
over/under is 22%
1bigdad695020%
You need to crop your face out buddy!
1bigdad6950I forgot about that didn't I?! Lol
keep up the good work
1bigdad6950Thank you
Can't wait to see the results and nice tats just block out face in pic:)
1bigdad6950Thank you will post pics soon!!!