posted Thu, 11/20/2014 - 20:58
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MetroPiller.nl
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Good morning metroverse. Hope you all have a blessed day!
Came home to a nice surprise. Thanks mp and Phoenix for taking care of me.
Good deal!! I know that you've been waiting a while. Hopefully they are back on track now.
270strengthAwsome my man glad to hear that!!
270strength3sets 5 front squats heavy as possible
Man I love my barbell that bitch never lies
I don't even wana say what's aftet lol
Hell yeah man! Gotta love legs. Two days ago I was hitting them at the gym and couldn't make it to the bathroom and puked all over the floor. So freaking embarrassing. Girl walks up and says "are you sick" and I said no, that's how you know you had a good work out.
Front squats... On a Wednesday, I like it. I'm trying to make it thru work on these legs after I put a mugging on them last night. With the pip in the outer thigh. I can't tell what's what
Pip from what? Metro?
Nah, not Metro. 200mg of prop that my partner probably threw together in the bathroom sink. Seriously tho, I think I just got into something in that outer quad. I went too low
Oh yeah quads suck for pinning. I was pinning 2cc of mast and sust (1cc apiece) and it was painful for a day or 2. I backed off to 1.5cc and everything is good now. Prop can put a hurtin on ya. some people can't take it even if its brewed right.
I go in my quads almost all the time anymore. I can only get to one ass cheek and I'll go delt now and then but they're beat up
I love quads, those and ventroglute are the easiest pins. Lats traps and chest aren't bad either... Just annoying if you get pip.
I agree quads and ventroglutes are my favorites I was so nervous pinning ventroglutes the first time because its just such a wierd spot. But a I used a tip I heard on here to rock side to side placing your hands on your hips thumbs down putting weight on each foot and feeling where it is with your thumbs when your weight shifts to that side if that makes sense. It helped me so I was absolutely sure I was in the right spot.
I've been contemplating ventroglutes. What size do u use and how much gear?
I use a 25g 1" and I would personally use only 1cc the first few times while your getting used to it. I can put 2cc in there no problem. I would like to add traps to my rotation.
Thats all I've got left is 25 1". I actually don't mind 23g simply because it flows so much easier than a 25. I'll have to try the ventroglutes. Gonna seem strange at first I'm sure.
It really does but once you have done it a few times its no big deal. Ventros and quads are definitely my favorite and I rarely get p.i.p. it seems like when I do its always my delts.
Ventros Ive used 29g .5" 1cc plenty of times.
Once used 27g .5" 1.5ccs
Used a 25g 1" 2ccs and it came back out. Didnt go the full inch in though
Lats? Hmmm. Tell me about it. I'm down. I've never went there
Yeah basically I reach one arm around me like Im going to stretch my shoulder but I try to keep it relaxed. Just grabbing the opposite shoulder. I look for the meatiest part of the lat and use a slin pin to inject. Can usually fit 1-1.5ccs per. I use 29g for it though. Slin pins are the easiest but need to use regulars if over 1cc
Alright bro, thanks. Sounds a little intimidating. My hand starts to shake when I try to get into those different spots. Wakes you up when you start moving that point around in there. Shit
I hear ya, quads r easy access. I do delts and one quad a week. My right delt i shake like a leaf mostly because I'm right handed so it's awkward for me.
I feel you on hitting your right delt you think delts would be easy but not so much.
Just place a order for some nandrotest hope i get it next week.
ScarecrowPatriots are cheaters. That is all.
LOL where did that come from?
The report was just released on deflate gate turn to ESPN
Oh snap. Thanks man!
Good afternoon metroverse! Hope you all have a blessed day!
In case yall are bored or need some inspiration...one of my fav videos
https://youtu.be/Z48LqDnMEgg