posted Wed, 01/14/2015 - 07:41
1298
+ 3 Suggestions from my brothers
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Sitting at 206 this morning, had to change my workouts up and lift in the am instead of later in the day (I prefer later, I get better pumps). Would love to hear feedback, critique, or suggestions on where to go from here. My idea is 220lbs and then do a lil cut
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U look pretty darn good bro. Tweek ur diet, stay at ur bodyweight but lose a little more body fat, and you'll look like a ripped beast. Just my 2 cents.
OursIsTheFuryThanks for that brother, I love hearing your opinion on this. So you think being at 205ish and under 10% body fat would give me that beast looking factor where kids grab their mom and hide when I walk by?
Without a doubt
OursIsTheFuryThanks my brother! Fr sent, shoot me a pm whenever to chat about whatever
Looking good brother , nice abs and shape in general , good size too
I train first thing am too die work , 6 in morning , what i do is i eat complex carbs before sleep , since do this i get better workouts
Respect
+1
Dope
OursIsTheFuryThanks Dope! As far as your method for getting a good morning workout I think it's genius. Thanks so much for the advice will implement it in tonight
Rock'in abs.... awesome +1
OursIsTheFuryThank ya much pretty lady, I'm blushing. I suppose I should have changed the title to sisters too
Loll. Yes that would be in order here
Looking sensational my brother! Beautifully carved muscular and symmetrical physique! Most pleasing aesthetics as everything ties-in harmoniously! Fantastic structure which could easily accommodate another twenty pounds! Enviable washboard abdominals! Picturesquely accomplished! +2 for a refined and polished build! Respect!
OursIsTheFuryMy idol, thank you so much for commenting on my picture sir. It is truly a remarkable talent you have with your words. I would love for you to write a book, I would be first in line to buy it. Thanks again sir, best wishes to you and yours
Thank you for your kind and generous words dear brother! I think you have it in reverse though, after seeing pics of your stellar development, you are my idol! Thank you for providing the community and myself with the inspiration to move forward!
Many blessings to you and your loved ones!
OursIsTheFuryThe highest compliment I've ever gotten. Thank you so much sir
looking good bro. Think it's time I put up a new pic. +2 Jealous you tan motjerfucker.
OursIsTheFuryMy man, I would love to see a new pic of you! Make me proud ha get it up asap no excuses
RustyhookerThick! Can't see the legs but blowing them up will make 220 easier. Jealous of those abs!
OursIsTheFuryThanks brother! I'm hoping my back is where I put atleast 10lbs on, that would be sweet. Abs come from all the cardio I do walking everywhere haha