posted Fri, 08/15/2014 - 08:33
1411
+ 9 99s broken wrist insane arm update pic.....Cleared and ebc hungry!!!
ad
Just got cleared for work...cleared for ebc today!! Fuck yeah!!....just have to work to my own limits and discretion. I was limited to exercise bands for 6 weeks (upper body) and feel better than expected. I lost only 8lbs but don't think I sacrificed any muscle.
I'll wait for ebc opening to reveal the rest and my free for all plan.
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Anonnice work +2
Haha..thanks homie;)
You're a stocky dude!!
Your ready.
Hehehe:)
Good news my man! Go kill it in the EBC! I know you're hungry :-0 +1
beyondimportsLookin huge
Beast!! +1
jealous
Haha yeah right!!
Looking Great Bro! +1
Well damn! That's what your arm looks like just using rubber bands? I got a bunch in my desk drawer. Got to try them. Lol.
Looking really good. +2
Yeah...exercise bands with a strap that goes around my forearm. I can carefully focus (mind to muscle) work out efficiently....Tough, but it shocks the muscle and its different.