posted Wed, 08/13/2014 - 08:02
1841
+ 16 Someone said my calves look like biscuits!!!!
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1000+ hrs of killing calves..Used to hate it, now I love it. You better believe I have a led foot while driving;)
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Your calves look great almost as good as mine.
Ha....ha:)
Anonholy shit bro +2 imma pm u
Those are Tour d' France calves. Good work +1
And yet...not one minute on a bike!!! Thanks homie;)
+1 your hardwork paid off well
It varies...but the most effective I believe have been seated calf raises pyramid up and down 8 sets just enough rest to add and remove plates.
And dumbell "jog" you can call it..... grab 2 heavier dumbells, and jog off your tippy toes, putting all the stress on your calves. Usually 16-20 sets high reps in about 25minutes. Any calve raise in general is sufficient as long as it burns so fking bad you literally let out a "ahhhhhhhh fuck shit fuck"!!!
Calves are stubborn....I did not have genetically gifted calves...I worked the fuck outta them.
thetdog623837Whats your calf routine?
Awesome calves !
+1
Sick calves man, look awesome. +1
Awhile back I went alittle crazy with prioritizing calves and forearms to bring them up to par...gotta treat both like its chest day!!! And who really does that;)
Thanks guys..
The cows called and they want their calves back! Haha nice bro +1
if those are biscuits let me have a bite...+2
Holy shit +1
I got to get that biscuit recipe from you sometime.+1
Wow those are impressive.. chiseled like fkn rocks Lol!! +1
Those calves bro, pure quality. Makes me wanna work mine right now lol. +1
Great job man that's fucking awesome
flockaflame02Holy shit nice work bro