+ 3 Brandos 3 year tranformation.
The second pic was me about 3 years and 5 cycles ago,lol. Ive always been tall and skinny and not very athletic.......due to some poor lifestyle choices.
The first pic was me about 6 months ago. On cycle. I've pretty much been bulking for 3 years ( and it shows ), just trying to put on size and not worried a whole lot about definition. Diet hasn't been the best either but I was big and I was strong, around 205. I have been out of the gym and off cycle for about 8 months ( again due to poor life style choices ). I'm currently down to about 180lbs. So I have lost a shit load of size and strength........ I've pretty much lost everything that I have worked so hard to accomplish in the past 3 years. Its been a rough 8 months for me. Had some substance abuse problems which have kept me away from the gym and in a very dark place mentally and physically. It's time for a change!!!!!!
I don't really like to post self shots but have decided to tonight. So this is my goodbye post. Although I have been clean for 7 weeks, I'm going to a treatment program for 2 weeks to get my head clear and to work out some issues within myself so after tonight I wont be active on here until the 28th. But when I return I will strive to bigger and better than ever!!! I want to thank each and every contributing member of this site for all you do and for the knowledge that you guys share and helping me to feel like I am apart of a community. Shout out to X for always being a friend to me and for the support that you have shown me recently. Much respect brother!!
Until next time,
Goodspeed fellow eroiders
Brando.
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Be strong, get stronger! +1
Wishing you the best of luck with your healing brother! You've got this!!!
Wow good luck bro stay strong plus one for when u get back
Thank you rolltide!
I've also dealt with drug problems I know it sucks. Stay strong and on the right path brother.
Ya it does suck. I was clean for 3 years when i relapsed. Its had such a negative effect on my self confidence.
Good luck bro I been through the substance abuse bs, keep ur head up life gets better!
Thank you swoldier, appreciate that.
Best of luck to you brother.
Thank you brother.