posted Fri, 03/14/2014 - 12:58
1945
+ 2 Chocolate Peanut Butter Protein ice cream!
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I recently tried this and it is awesome! Try it!
1/2 cup of fat free Greek yogurt
1 scoop chocolate whey - I use Dymatize Elite so taste may very depending on your brand.
Mix the yogurt and protein together until it's smooth and creamy. Add Splenda to taste. Put in freezer 45 min-1 hour.
Make 1 serving of PB2 and spread it on top of the ice cream when it is frozen.
This shit is awesome and a great way to tame sweet tooth..
Macros-
240 calories
4 g fat
14 g carbs
42 g protein
Let me know what you think.
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I saw this on pinterest and been wanting to make it.
That sounds fucking amazing...trying that tonight.
Ok made it with regular yogurt and chocolate whey and mixed it with a little bit of agave nectar for sweetness ... DAMN THAT WAS GOOD..
Glad you liked it !
I have made this but had never froze it, eating it at fridge temp, all runny is not as good as this sounds. I will have to give this a try. Chocolate frozen sweetness FTW!
Freeze it just until it's firm but not solid.. For me 45 min or so.. Enjoy!
I've been making this for a little while...Everyone loves it.. Only difference, I shred dark chocolate into mine!
That sounds awesome !!
Crap. Wish I read this 10 minutes ago before I slammed a big bowl of ice cream. Thanks for sharing bud. I needed this. I have a wicked sweet tooth that needs to be satisfied multiple times a day. +2
It's really good. I could easily eat it all day. Lol
I just said that to my wife. If I like it and I am sure I will I may eat it for every meal this weekend.
Lol
Man sounds good..have you ever made it with regular yogurt not fat free? Just wondering needing the extra calories
I only use fat free Greek but I forgot to put up there that I put Splenda in it for sweetness.. I'm sure regular yogurt would work
That actually sounded so good had the wife pick some up at the store going to try that tonight
Make sure you sweeten up if you use plain yogurt.. It's Not for anti Splenda hippies!! Lol
I use about a 1/2 cup of casein with 1 cup of Chobani aor Nostimos plain yogurt. Seems to make it very thick and filling. No way I can wait 45 mins to an hour to eat that lol
That sounds nice and filling.. I'll try it with some casein
Also good when you mix in some coconut milk ice cream
That sounds good . I forgot to mention i put Splenda in there too .