posted Tue, 12/17/2013 - 04:00
955
+ 4 one year of using aas.
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I started at 150lbs and abot 20%bf. Now 178lbs 10%bf and i have learend alot from eriods's members. My goal is to get 200lbs with 8%bf by the end of the summer of 2014.
Let Us keep encouraging each other.
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Nice! Well on your way brother.
Looking great brother! Very nice transformation! Physique is more muscular, fuller and shapelier! Abs are shining through beautifully! Very nicely done! +1 for encouraging support of members in our community and for proper goal setting!
thank you theophany for the nice words. We all should encourage each other to set our goals, and be inspired by someone like you.
Good work brother... great abs!!
thank you,
nice one jay , keep it up fella
Thanks tomos2big