ac89's picture
ac89
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eat your pomegranate

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The girl is always eating pomegranate with the seeds in it. I've never really much cared for them until I stumbled across an article about the benefits

"Pomegranate is naturally full of antioxidants and helps to keep your blood pumping while keeping your arteries clear. Also the phytochemicals in pomegranate protect the lining of your arteries."

Since one of the claimed sides of longterm steroid use can be hardened arteries, this might be a fruit to add to a diet. Just thought I'd pass this along since I didn't know this about this fruit and I'm sure some of you didn't either.

vhman's picture

Pomegranate fruit and juice is one of the best anti-oxidants out there. Love the stuff!

OmNom's picture

I drink a lot of blueberry/pomegranate juice with shakes and other drinks it's great