posted Sat, 11/30/2013 - 06:55
3700
+ 17 ebc update
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ive been working my chest twice a week but i think i am going to bump it up to 3 times a week and do pushups everyday. i really want my chest to grow. my arms grow like crazy. i am going to pass my goal of weighing 230 by the end of this. the only question is by how much. i was over 220 this morning and i usually add 3-5 lbs during the day.
i just upped my dose of the vips. lets see what happens
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Zed98Damn getting big honky!!!!
WithdrawlGood work man!
thanks withdrawl. that means alot coming from you
Good progress Bro... +1
Nice work bro. +1
man thick as all hell... keep it up
thick solid massive you got it all boss +1
Looking like a BEAST !!
Big cornbread, corn beef eating mofo, your getting there, so far so good+1
Very,very good work my friend. Eat,sleep and lift. Repeat Lol.... u haven't even started ur drol yet. Geez man ur gonna blow up. +1
thanks H! i start the drol monday!! i cant wait.. i feel like an animal!!!
Defiantly showing improvement +1
thanks brother. im really inspired to get a chest like yours. man that would be sweet.
DOUBLE G 67NICE BASE BRO! START HITTING THAT BACK..YOU GOT GREAT SHOUILDERS AND ARMS AND THE PECS ARE COMING IN...THAT V TAPER WILL MAKE THE SHOULDERS LOOK EVEN WIDER!
solid advise!! my back is a weak point. i will start paying some extra attention to it. thanks dub!
56tooHOOOOOLY fuck Batman!!!!! You're doing great BJS hahahahahah. Thats great work brother. Man Im proud of you. Its VERY obvious you're taking this serious. Keep it up BJS just keep t up. I see some hoses popping .
wow!! thanks 56. your positive comments mean the world to me. with a bit of hard work and your potent gear i am in the best shape of my life. i cant say enough about your test,eq and tren. i guess you can say the proof is in the pudding. try this mans gear. he is a top notch brother. he will treat you like a friend and makes the most potent gear around at a very good price. MED-LABS BABY!!! HELL YEAH!!!
You are thick as all get out brother keep this up and you will be needing a new wardrobe!
thanks guys!! im looking forward to these last 2 months of this cycle. the last two months always seem to produce the most gains for me. i am going to start hitting it harder and more intense from here on out. we all cruised this first month now lets kick it in gear and burn it out for the home stretch here. gains, its all about gains
Welcome to level 3 ninja, +1
Getting thick bro. +1
lvl 3 snuts. thanks brother!!
I noticed it after I posted. Welcome to lvl 3 brother.
Ace VenturaHoly shit John! No wonder your family was harassing you! Good work man. Keep doin it +2
i still feel like im behind you a bit. so im going to have to throw in some more a.m.-p.m.'s. they kick my ass
Eat, eat, eat, eat, eat, eat, eat, eat, eat... +1 big brother
AssUhlNice progress big man!!! Your doin great bro just since your last pics, keep it up +1
Anonlooks like you are making some really solid gains+1
Anondamn bro looking swole
Looking great brother! Plenty of potential to pack on some serious mass! Keep at it! +1 and the best of luck in the competition!
You getting there hommie. +1 only because of the beard ;)
Looking Good Brother! Push that shit! +2