erock's picture
erock
  • 53
1011

+ 2 1/2 of my homemade pre-workout

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I did not get this from swoleoil but I think everyone would benefit if they made there own pre-workout energy drinks from scratch. So far costs are at 30 dollars for 150 servings. Gonna keep experimenting till I get the best bang for the buck. I will keep you all updated on my progress.

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erock's picture

Got the idea when wife spent 50 dollars on 30 serving preworkout powder that taste like nothing good.

MAC's picture

That's cool man! +1

I'm definitely gonna check that supp website out and order some powders I need stuff like taurine. Thanks bro

juice55's picture

+1 for the effort im very interested in this thing

erock's picture

That's the beta alanine. I'm also still waiting for l tyrosine and caffeine. Then I will weigh out each ingredient an mix with a sugar free drink mix. I'm gonna make little zip lock bag for each use so I just need to dump it in a btle water in the morning and shake it up.

whitechocolate's picture

Get pre jym recipe my opinion best there is or just get his product