posted Sun, 11/10/2013 - 17:38
1957
+ 8 ATG Squats New Personal Best
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Yay! I'm now in the triple digits @ 105 × 6. These are included in on my lift heavy day. I alternate lift heavy with less reps one day and pyramid high reps of lower weights another.
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Looking great Young Lady! Exemplary form and picture perfect descent! The next pics are with 45s, I so believe this! Outlastanding work and effort! +1
Thanks I won't let you guys down.
BOOM! +2...right around the corner from those 45lb plates!!
Thank you that is my mission to see those 45lbs plates on there. I want it so bad.
You def have it! It just a mental game if not..:put them on there next leg day an just pull it off the rack and step into position then rerack it...do this 3-4 times. Next leg day pick it up and go with it...I guarantee you have it
Mr Wright is lucky man + 1
He says he is. Lol
Mr KfizzleI tell you l the time How lucky I am right babe! But we all know you're the lucky one hehe kidding kidding just kidding don't hurt me ;)
Keep setting those goals and knocking them out ! And your form is fine +1
Thank you. I try to add a little bit more every week.
Good job!!!+1
Thank you
I might be a noob in this, but are you rounding your back in the end? I believe that's bad technique and can hurt the back.
If I were wrong, could somebody please correct me?
I would say this is proper form. This is a pic from a video of me doing it. Recorded it just to see my form.
Mr KfizzleBack is straight Bro her form is dead on from bar placement aligned with toes down to being way below parallel touching glutes to calves.
waltrTriple Digits!
I like those shoes too.
+1
Mr KfizzleHow low can you go????