+ 32 Pics from my first show
These are pics taken from the finals the evening of the show. Took 3rd in my division and qualified for National. But not going to go. Waiting till next year for that. I feel I looked better in the prejudging. After prejudging I went and had a little bit of Mexican food and a margarita and it bloated me a little.
Drug regiment was
Test Prop 50mg ED for 8 weeks
Mast Prop 50mg ED for 8 weeks
Tren Ace 100mg ED for 8 weeks
Anavar 75mg ED for 8 weeks
Winny 50mg ED for 6 weeks
Clen 80mcg 3 on 1 off for last 2 weeks
2 weeks before show we dropped injects to EOD. 1 week prior to show we dropped everything but Test Prop. 3 days before show I stopped everything.
Diet was pretty cookie cutter since I waited 4 weeks out to start. A lot of chicken and fish for meat. Cabbage and asparagus for veggies since both are natural diuretics.
Training was 2 a day cardio. Am fasted and PM after workout. A lot of high rep low weight. 4 sets of 20 type shit.
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That's impressive. +1
Nice work. Did you eat any carbs in the 4 weeks? +1
Good job brother, you look good. You've had a taste of the stage now, be careful it'll grow on you lol.
It already has! Hahaha! Planning on hitting 4 shows next year. All national qualifiers. I'm so stoked I can't wait to get back on stage!
Mirin bro reminds me of steve cook
I hate that mother fucker but I'll take that as a compliment for sure! Thanks, Homie!
BostonRespect bro. Awesome physique. +1
Boston! My nigga! What's up, Homie!?
It mustve been a hard road, but looks like it paid off. Good ish! +1
It was harder than it should have been due to lack of proper preparation. From now on I'm going to give myself more time to prep in the diet area. 4 weeks was not enough and it took a physically/mental toll on me. Thanks for the +1!
You look great!!! Congrats!!:)+1
Thank you so much, Pretty lady!:)
You look awesome bro! Congrats on your first show.. Bigger things to come for you sure !!
Thank you and absolutely! We're going to take my weak points and make them my strengths and try to hit a solid 200 in weight. I want to come in at show around 185. Here I came in @ 178 down from 193. So training hard for the next few months for sure.
AnonThis is a highly defined physique
I like it
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Thanks, Bro! Always nice to hear from you.:)
Great work bro!!! =D
I appreciate that, KneeGrow!
Well done bro, thats serious shit taking 3rd your first time out! It takes balls to get up and do it +1
I was a little nervous at first but then it was just pure excitement! Can't wait to do it again. Thank you!
When I said to you "A, you need to compete" I remember you looked at me like... As If! But after a few hours of really talking it over you agreed. I was super excited to start looking for a show and sure enough I had you booked for one before the night was over.... Over the next few weeks things where not all that bad, then the real prep kicked in and I was sure I may strangle you in your sleep. It seemed like each day we got closer to show the pissier you got... One night you even said "Fuck this, I'll never do this again" and with in ten minutes of walking off the stage for prejudging you where planning the next one. The show it's self was an experience and I can't wait to be walking up there before/after you! I'm so very proud! We walked into this blind almost, having no idea how large this show would be, what to expect and how to handle something's... However, it never once showed in you...once you took that stage it was on! You had confidence and damn you looked amazing! I've never been so proud! We expected not to place.... And you said fuck that I'm taking 3rd! You're awesome!!
Theres nothing I can say to you to express how grateful and thankful I am to you and for you! You drove me to do this and I couldn't be happier that I did! Thank you for putting up with my mood swings, my griping. My complaining, the Tren and everything else! You made this entire experience worth every single second of it! Thank you! Thank you! Thank you! A million times, thank you! I love you, Baby! Can't wait to do one together.:)
Wow bro, I need a coach pm me! +1
Hit me up anytime!
Great job way to go.
Thank you, Bro!
you look great baddon.. ;-)
Dawe! You got me blushing! Thank you. sweetheart! I'll take a compliment from you any day!
Nooooooo your physique. Just playing bro you know I got love for my ABADDIN +3
Honestly, I could go physique or body building... But right now financially it was the smarter move to go physique because of the opportunities ie. modeling, fitness modeling. Plus I can grow with the class and you never know where it could go from here.. But I'll always be a body builder at heart. Nooka, don't be frontin... You know you love some Men's Bikini ;-)
Lmfao Men's bikini, at least you have a sense of humor about it. But seriously good work bro it ain't easy to do it or else everyone would compete, like I always tell my clients, it takes a special person to do this. You look great bro and ill always be a fan.
I got to laugh about it, Bro! I mean honestly Men's Physique is the laughing stock of bodybuilding. Ya know we don't have no legs and all that stuff that comes with. I'm cool with it. Some of us do have legs and some of these guys don't. But I'm in this class to grow with the division. Because there is no telling where it will be in 5 years. Look at the early days of bodybuilding. From Columbo, Frank Zane and those guys to where it is today. Everything progresses. I'm sure in the next couple of years we'll adopt Euro shorts to show some legs but we'll see how it goes. I'm glad to have you as fan! That made me smile so big when I read that!;)
We going to be seeing you on magazines I'll have to pay to read the Abaddon work out plan like 7 min abs... Lil disclaimer at bottom if you're not happy with the 7 min work out I'll send you the additional min for free. Looking good bro!
Hahahahaha! That was funny as shit! I feel I looked way better in prejudging. I ate Mexican and it bloated me out a little before finals.
Yeah them Carolina Mexicans are slippery mofo's but damn tasty! I look like a typical redneck when I get bloated. Wouldn't be able to tell I wasn't pregnant!
Nice job bro. +1
Thanks, Jason.:)
RustyhookerRocked solid! Great job!
Thank you, Sir!:)
Look good bro! Keep it up you only get better! +1
I appreciate it, Homie! Can't wait to see you get back on stage! Hope your healing fast from your injury.
Ace VenturaCongratulations brother, you did very well. You should be very proud of what you accomplished, ESPECIALLY for your first show. Did everybody wear the Humpty nose and glasses or was that just something special that you came up with?
Nicca, How do you think I got 3rd! It was the nose!;)
waltrYou look good dude.
Is that a cyst on your mid/lower back on the right side?
I ask because I had a ganglean cyst on my upper-left back and had it removed.
It was a relatively simple process, I went to a buy here/pay here walk in doctors office and the nurse injected a numbing agent and then took a scalpal and cut a small incision across the cyst. He then squeezed and squeezed and squeezed untill the cyst had completely come out of the cut, then sewed me back up.
I'll try and get a picture taken where you can see the after effect of having it removed thid way so you can see the permanance of what is left now. I do have a small "hole" looking thing in my back where the incision was and where the cyst growth was removed. My cyst looks very similar to what you have in the picture and waw quite large in my opinion. Due to removing it there is now an empty cavity that was filled by the cyst goop and it looks like a black hole in my back now. I tell people I was shot with a 22 if they ask what the hole is ;P
Yes it was a cyst. I say cyst cause when we got home the next day Anbro stabbed it with a 18g pin and went to work on that bitch. I have just a small 18g size hole where the cyst had came out but that's it. No indent or anything like that yet. I have some scar cream I'm going to put on it as soon as the hole heals up.
waltrThe cyst stuff inside was freaky when it came out wasn't it? Mine was like a spongy solid type stuff.
It was gross but I like sick shit like that. Anbro was trying everything possible not to puke!
waltrlol
Like everybody else already said you look fantastic bro.
I'm jealous, but I'm gonna catch up with you!
bigKountryVery Nice brother keep up that hard ass work I know it took to get there.!+1
Thanks, Kountry!