I gotta eat man. Its rough for me i get fatigued easily . Even if its something small you should eat. Give your body a little something to kick start that metabolism.
Apple,Banana, Carrot,Broccoli,Mixed Berries(I like the premixed frozen) ,Oatmeal,OJ,FlaxSeed, Honey,Protein Scoop, Ice And Milk. Blend Enjoy.
Tweel To the specific amount you want actually tastes amazing and it fills you up. Thats what I drink in the mornings if i am on the go. Ill drink it for a snack too.

I would only do this when waking, but you still need breakfest or a shake afterwords, you dont want to lose your muscles, especially with what your on, make the best out of it

The basic idea of working out is to push your body to the edge of catabolism. If your starting with an empty stomach, IMO, you could push yourself past that edge and experience some muscle loss. If you have a protein shake (mixed with water) and a handful of almonds an hour before your workout you will have more energy during your workout to burn fat. At the same time have the right kind of nutrients to protect against muscle loss.

Probably have a more intense workout if you ate before, even if it was simple like a protein shake.. I'm cutting too, but I'm just too damn hungry when I wake up not to eat, I cut carbs after 2 so by the next morning I'm starving, don't know how you go all the way to 10am without eating