Thanks Bro, I love working my traps, I mostly go to the standing calf raise machine and do my shrugs. I never go real heavy when I shrug on the barbell I like shrugging 225 and keeping strict form
God damn alpha u out some size on since I seen pics of u last. All your muscles are completely rounded off and full, good job man +1 by the what what have u been running mostly?
Wardi77Goodluck bro and let me know how EQ treats you. I got 40mL of GP EQ and have heard great things about the compound.
Definately an alpha, +1.
270strengthLooking like a alpha +1
Thanks Bro, its not easy being an Alpha, everyone is always testing ya
Yummy. Looking hot! ;) +1
BostonSick chest and traps dude. You look strong! +1
Thanks Bro, I love working my traps, I mostly go to the standing calf raise machine and do my shrugs. I never go real heavy when I shrug on the barbell I like shrugging 225 and keeping strict form
Lookin beasty bro what you weighing here
Weight has been around 210-215 height is 5'10". Thanks bud I'm trying lol
Anonsick chest bro. what exercise you hit to target the outer chest
Well i never really never do flat bench i mostly stick to incline bench and decline both with the barbell and dumbells and flye's incline and decline
God damn alpha u out some size on since I seen pics of u last. All your muscles are completely rounded off and full, good job man +1 by the what what have u been running mostly?
Usually test and deca but this is my first time running a real test and eq cycle
roughneck12Real nice brother, you going to love this one. +1.
Thanks Bro, I'm lovin hulk's tne it puts me in beast mode at the gym