posted Tue, 03/12/2013 - 16:10
2211
+ 5 EBC sneak peek
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Everyone was throwing out updates so I said fuck it. Left is entry pic right is today.
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Everyone was throwing out updates so I said fuck it. Left is entry pic right is today.
angusCertainly leaning out, I think you'll be very happy with the results.
Thanks brotha, i think i will be very pleased as well!! After i saw your update i immediately felt like i needed to start eating more though lol! Your lookin jacked bro!
Somebody is leaning up nicely!!!
Good Work Brother!
Thats was the plan bro, just trying to do it while retaining, and/or building lean mass as well. Im loving this comp so far and seeing all yalls updates keeps me in check!! Thanks bro.
Coming along nicely! Double Bi pose is better also. If you want to add to it, take one leg back a bit and flex your calf and hams.
Thanks for the compliments bro, im loving the motivation this comp is bringing and i plan to finish this thing out strong. I have been practicing my posing but damn its a bitch, thanks for the tips i will definitely give it a shot.
The fats melting away! Good job man
That was the plan, thanks.
Excellent work. You look great ;-) +1
Thanks for the kind words
Def leaning up brotha keep it up!!!! and did you break your right shoulder before ?
Thanks bro, leaning out and still sitting at 230 so mass is coming too. Naw never broke it, but in highschool football i tore it up pretty bad and that whole arm shoulder just wont progress like the other side. I pretty much completely switched to dumbells and still cant even it out so i just said fuck it lol.
Saw your pic the other day and your lookin good to bro.
Thanks bro appricate it. but yeah I ask because I broke my shoulder and my collar bone a lil while back and my right trap is a lil off bc of it. and 230? bro ur a beast !! I can't waait till im up in the high 2s lol
damn cant imagine breaking my shoulder, but im sure that will throw it off quite a bit. Yeah im really trying to cut fat off but would be nice if i can finish this comp at 230 shredded. diet will def have to be on point to accomplish that...we will see. The high 2's will come bro just keep eating cuz i see you been putting the work in the gym.
It set me back big time But your doing great with cutting fat keep it up bro at this rate you will get to your goal bro!!!!
Looking good brotha! Your right on track! This ebc will have a nice suprise at the end! +1
Much appreciated bro, and im hoping to creep up on their asses lol gotta keep it going.
You are tightening up nicely! Hamstrings are coming out too. Good work man
Much appreciated bro.
Nice work bro! Keep it up.. +1
Best believe it..thanks
GOod work!
Thanks, seems to be going according to plan so far...still lots of time left
Looks like you dropped some bf, good on ya.