posted Wed, 03/06/2013 - 12:20
2793
cutting still
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Bi's at 17inch' s , but just starting to shape out.6 month's ago they were 15.
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Bi's at 17inch' s , but just starting to shape out.6 month's ago they were 15.
Dont know what you are doing wrong bro but you no way look like you have been running tren,mast cutters all this time... that type of body is what i would expect to see a first-timer running d/bol look like... you sure your cut-out for this game bro?.. you drop the water and crap off them arms you goonna end up with no more than 14inchers.... i am shocked man i expected more with all your fancy talk.
roughneck12I came a long ways I ran Dnates diet and trained hard, lost lots of body fat.
Thanks for the motivation and complement. I'll work twice as hard and just got a home gym. By next year I promise you will be surprised. Bet.much love.
you only have a home gym to train?
roughneck12Got a gym but I cant go cause I'm raising my two kids by my self. They don't allow kids.
thats a shitty situation (not the kids) you're in, having to use a home gym to train. Fuck that. sucks man.
roughneck12Yes it dose ,cant do legs are a lot. But next year my younger daughter will be in school. I rather it that way then my two daughters being abused.
I am 6 foot and struggling to keep about 18s. (fully flexed, measurement at highest point)
Keep pumping those arms!
roughneck12Thanks brother.
roughneck12All criticism welcome.
I'm not criticizing you. I just think you should get your stats double checked. You cut down A LOT and don't have much mass. At 5' 6", 190 you would look HUGE!
U can compare him to me, i'm 5'7 195 and about 10-12% bf. some of his weight is probably water and fat
roughneck12Nice brother,yes defiantly more bf than you.
Well there's our answer, good luck with your cycle my dude
roughneck12Thanks.
Well if you're holding water I can't tell but you are a great example! An incredible difference between the two of you
roughneck12Yes he's definitely cut I'm not.
Not cut (well yeah he is but not my point), He is a lot bigger. Thats my point. But i'm done here bro. I'm not trying to smoke you or make you feel bad.
roughneck12I go in Mon day ,so I'll check weight agin and by calipers,thanks.
Brotha I think it's great you are working hard to a goal but I don't think that's anywhere close to 17"... http://www.eroids.com/pics/ebc-start that picture is me with just over 16" arms. Like I said I'm not hating on you just let's be realistic here
roughneck12Yea brother just got my girls to do it without any pump 16 1/4 . But when I did bi's and tri's the other day they were sitting 17. Notting to lie about.
Ok well good work then
roughneck12Thanks , but you pulled it off big time.
5' 6"
190lbs with 17" arms? My man i'm not trying to be a dick but you are 5' 6". No way you weigh 190. You thinned down a lot and as short as you are, I cant see your stats being accurate. I'm 5' 10" and around 192lbs and my arms are 17-1/2" (I just measured because of this pic). I have a bicep and a back pic up somewhere. You tell me what you think
roughneck12I seen yours and they big . But at Dr office I was 190 but my legs are big big. Stats 5'6 190 bf BMI 14 % bf . Using not that great a tape for cloth's I'm hair short of 17in .
lets see it.
see??? Click on my pictures
no offense, i think you need a new tape
lol
17" bi's? What are your stats again?