+ 6 Gorilla has me going ape shi*#
lol running BBL Win little over a week an it's making me pretty vascular can wait to get on tren with it
MEAL #1
5 whole eggs (make sure to buy OMEGA-3 EGGS from the supermarket. They contain virtually NO saturated fat and tons of good OMEGA-3 fats); add another 4 egg whites to this (they don?t need to be the Omega-3 ones; you can use liquid egg whites)
MEAL #2
SHAKE: 50g Whey Protein with 1 ? tablespoon of All Natural Peanut butter (no sugar)
MEAL #3
"Lean Protein Meal": 8oz chicken with 1/2-cup cashew nuts (almonds, or walnuts)
MEAL #4
8 oz Salmon 1 tablespoon EVO with some spinach
MEAL #5
"Fatty Protein Meal": 8oz Salmon, Swordfish, or RED MEAT with a green salad (no tomatoes, carrots, or red peppers) with 1 tablespoon of Olive Oil or Macadamia nut oil and vinegar
MEAL #6
SHAKE: 50g Whey with 1 ? tablespoon all natural peanut butter or 4 whole (Omega-3) eggs and 4 extra whites
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Getting leaner and grainy as fuck, looking good bro
thx my man
Damn bro, your test is so high you've de-evolved. That's some impressive shit.
Bright eyes planet of the apes
looking great. The vascularity looks awesome.
thx my man
thanks for all upates and diet info lookin sliced big man,
Thx and no prob eire give this diet a try let me know how it works for ya
Wow! Hard work and dedication! Cut, hard, vascular! Excellent work!
Awesome pic bro. Def look shredded that's insane
Now that's what I'm talking about! Hell of a job! How are you running the winny?
Eod as of now 50mg on Keto diet about to get my TrenA/Prop that should give me the volume i am looking for
keto diets done right work amazing for me personally, thanks for posting your meal plan i will have to make adjustments to my own after reading this for when i cut this spring!
Yeh works awesome for me to just cut out some of the shake and you'll see faster result when your cutting works
fuckin a bro! those veins are poppin! +1
Thanks SNk
You look bigger and more ripped with every picture buddy! When is your competition again?
May 4th is D day for me my friend i made some changes to my diet i'll post it if you wanna take a look
Most definitely.
Yes post ut haha
did you see it i edit the pic
Nice i see, thanks bro, pretty close to my diet im running now. Always love to see bodybuilders diets lol
May 4th is D day for me my friend i made some changes to my diet i'll post it if you wanna take a look
Fucking Mex your a strait beast!..sick vascularity dawg!! +1
Thanks Massive made some changes to the diet and that win is kicking in hahahahha
Thats great bro "diet is everything" and i just seen yours up there, it looks great bro keep killin it!!:)
Hell yea bro, ur a f#@$n beast!!! Vascular as fk
Thx bud i'm telling you this gorilla win is kicking hahahaha your doing great yourself i'm keeping up with your updates
I can see its.kicking haha never.tried win, or anything else other then test n anavar, taking it slow. Bu cant wait to try it in a future cycle,
Mex you always look good bro.
Thanks buddy i changed my diet some been doing the dave palumbo diet just did some modifications to it
artwork rite there
thx boots how you liking the diet? have you given it a try yet?
absolutley love it brutha , been workin it in slowly (i like to eat :-/ ) im pretty much there now. My next pic in a few months will give you a run for ya money ;-)
Good deal get after it