park's picture
park
  • 257
1791

That shit was fucking good!

ad

Just had;
2 peices Tialpia w no sodium herb season
Quinao with fresh hot peppers(japs cooked in)
1/2 avacado with lime lime drizzled all over!!
Healthy protein rich, high quality carbs and fats.
I did chase it down with a Sam Adams octoberfest.

calen517's picture

sounds good my man, what do you think the calorie content on that was? quinoa is amazing as im sure you know.

hollywoodham's picture

damn shit sounds good.

Owes a Review × 1
IFBB_PRO's picture

lol

Cam2012's picture

I prefer to eat shark and turtle bro

park's picture

and vaginas

ac89's picture

I've got to start trying out talapia. My variety is bland and repetitive.

DBG's picture

Honestly, tilapia ain't shit to cook and tastes GREAT!!
Lately I have just been rubbing some olive oil in a non-stick pan, heat at med. high heat, crack some fresh pepper on the tilapia fillets, throw in the pan for a saute of 4min per side and then serve with some fresh squeezed lemon over the fillets. BANGING!!!

justaguy's picture

Sounds like mine almost. EVOO or non-stick spray, tilapia filets, seasoned with lime or lemon juice & coated with no carb mrs dash spicy seasoning. 425 degrees for 20 minutes. Right now I'm cooking a 64 oz bag every day for 2 more weeks! Works out to 5 9 oz cooked servings

ac89's picture

I will be going and buying talapia tomorrow. Talking about it is making me want some

park's picture

Bam thats it...lean, cheap and great protein.

OmNom's picture

Yup talapia is the sht, love it in thai red curry

DBG's picture

Shit man...that does sound good as shit!! Compared to what I am sitting here eating right now...about 30g of protein(cottage cheese/ricotta cheese mixed...YUM!!!) Quinoa is the bomb-diggity!!!

A Sammy A's Octoberfest is a great chase though!! Got a couple of them sitting in the fridge right now!!

park's picture

Off cycle so one every couple nights. Quinao and coucous are now in my diet. Brown rice is getting old as shit. Although I have been adding garlic, green peppers, onoins and herbs for flavor. No salt I dont even think I have salt!

DBG's picture

Yeah, I'm still off-cycle right now too. I got a few more beers to drink and enjoy before I DON'T drink for several months, lol. A lil' salt isn't that bad for you...I always season my chicken before I grill and there is a lil' sodium in it..it's so hard to avoid anyway.

The 'penos in th quinoa is an awesome idea though...never occurred to me to try it. So I just wrote it down on a grocery list, lol.

park's picture

yea bro I had chives, green onions, peppers, onions, cucumbers, carrots, soy beans, cilantro, ect just for flavor. Baked chicken and brown rice just got to old.