posted Sun, 09/02/2012 - 15:42
2720
+ 3 SHRAPNEL EBC UPDATE!
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Couple pics i popped around the house for u guys!
Plz feel free to critique
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Couple pics i popped around the house for u guys!
Plz feel free to critique
Nice Back SHRAPNEL
Thanks again Bro! Really tried to widen out those lats this go round...
BostonOh hell Yeah looking good and LOVE the hat! Go big blue!!!!!!!!!!!!!
UK all da' way!!!
very good brother!
Thanks dude. Gotta keep on keepin; on!
lookin good shrap ' gettin huge !!
Doing it right Sharpnel, great work bud.
Looking Good Bro...............
Thanks mark and motto! Hey seen those wheels motto.... quite impressive!!!
goodwerk shrap!
Got a nice V shape Shrap, back is looking great!
Thanks diesel!! Been trying to widen back out along with shoulders.
breakingfaceWhat are your stats? You look powerful as hell.
5'9 225 lbs. bench press 405 + squat.. 365 for 10-15 reps. have deadlifted 550 over year ago at competition. also benched the 405 over a year ago at same comp. havnt maxed out since.
Keep up the great work, we are always a work in progress... However progress keeps us moving, stand still will kill us......
Bigger than life!
DOUBLE G 672ND PIC BRO IS AMAZING..YOU BROUGHT YOUR PECS UP TO THAT REAL NICE THICKNESS!! LOOKING GOOD BRO!!!
Thanks for the pec comment! Been hella hard to hit a side chest shot when u aint got no side chest lol!!! Like arnold said.. if you dont got it dont hit it....lol
Thanks boss man!
Impressive progress Shrap keep going man (+1)
Goddamn Shrap!!! Getting husky!!...as opposed to those pics after your cutter for the spring EBC. I know I haven't been around the Jungle much lately, but that doesn't mean I haven't been paying attention to what's crackin!! Keep up the good work!!
Yeah where you been hiding out at D??? Your guys encouragement really helps me out thanks;)
LOL...I know, I know. I am off-cycle and busy with work/business...then planning this next run here. And then I was messin around in the forums so much trying to help mofos that I lost touch with the go-rilla crew, yada, yada...on and on, lol. I'll make more of an effort here...I feel like a shit about it, lol.
Dude ive had my head down and havnt been as active as i would like to be myself. Been taking this run hard and feeling pretty spread thin at times plus exhausted overall. Its easy to get caught up in the rat race......
Looking good brotherman! Keep it up!
Thanks guys, appreciate it!!! Yeah im pretty plesed with my results so far. Now just gotta focus in for the last leg of the cycle!
+1 for the uk hat. Or maybe that should be a -1 for getting raped by louisville
Damn Shrap, all three pics look awesome! You have packed on some serious size while remaining lean during this EBC (+1).
Shit bro looking stacked, I'm trying to get there, good work! Looking big af!