hey guys, just curious to know if theirs any types of gear or supps that can help increase flexibility? i've just started getting back into mma training every second day cos i want to start tournament fighting again and my stretch has gone to shit compared to what it was a couple years ago, i already do alot of stretching throughout the day and am also doing bikram yoga(yoga in a hot room) to open up the joints, just want to see if theirs anything i can take on top to speed it up?