Wow guy posts a pic wondering bf% and you guys proceed to pick the guy apart. All I can say is welcome to the noobie and we're not all dickheads on eroids.
Ok, you're prob right. Imho, you need to mix in some ruck runs, weighted ballistic pushups (like everyday) & explosive medicine ball exchanges, med ball leg raises, etc, into your ab/core days (to make your abs pop) What's the point of the pic. I think we torpedoed the gay & really butch lesbian dating club (cute lesbianistics are always welcome in my book) trying to pop off in here. So what are your important stats. Age. Any Previous cycles. Goals. weight, etc, etc, etc.
what about the rest of stats?
Weight-aprox 126.7 lb
Height-prob 5'6
Lemme guess gonna run a all oral cycle? lol
I'm just playing man. Whats your plan and stats really tho? wanna bulk naturally then maybe later jump to the gear or are you gonna jump straight to the gear before getting some more natural gains outta yourself?
i really think you should focus on diet and bulk natural quite a bit more before jumping to juice!
13% ?
or close to that
how often do you train?
what supplements have you taken in the past?
are you considering doing gear?
Get yourself some calipers from amazon bud very cheap and will give you good bf readings if you use them properly!!
Best if you give some stats in future bro then the guys will throw you some corn ok
Wow guy posts a pic wondering bf% and you guys proceed to pick the guy apart. All I can say is welcome to the noobie and we're not all dickheads on eroids.
sgtstedankoOh, that's what the pic was for. I thought he already knew. You are better @ reading between the lines, I see : )
sgtstedankoOk, you're prob right. Imho, you need to mix in some ruck runs, weighted ballistic pushups (like everyday) & explosive medicine ball exchanges, med ball leg raises, etc, into your ab/core days (to make your abs pop) What's the point of the pic. I think we torpedoed the gay & really butch lesbian dating club (cute lesbianistics are always welcome in my book) trying to pop off in here. So what are your important stats. Age. Any Previous cycles. Goals. weight, etc, etc, etc.
No111-12%
at 10% your abs should be more visible
Please don't juice............
what about the rest of stats?
Weight-aprox 126.7 lb
Height-prob 5'6
Lemme guess gonna run a all oral cycle? lol
I'm just playing man. Whats your plan and stats really tho? wanna bulk naturally then maybe later jump to the gear or are you gonna jump straight to the gear before getting some more natural gains outta yourself?
i really think you should focus on diet and bulk natural quite a bit more before jumping to juice!
maybe a bit less...
Agreed