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empty1
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Diabetic weight gain

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I just found out two weeks ago that I am a diabetic and have had to since cut down on carbs which in turn I have lost some much wanted size can anyone please help me out with a diet plan that can work around this condition any and all help appreciated. thanks..

empty1's picture

thanks for the links every bit helps I gotta try to figure this out quick so I can continue on my quest for greatness..

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