JKalery's picture
JKalery
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Best Protein for Women?

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I am 28 years old and I was curious on what the best protein supplement is? I was looking at http://www.toptenprotein.com/reviews/bsn-syntha-6-protein-powder-chocola... and it seems as if the Syntha6 is the best when it comes to taste. Are the other nutrients inside of Syntha6 any good?

scoobydoo's picture

I use liquid egg whites blended with chobani yogurt.

cj0cj0's picture

Get optimum nutrition whey protein. protein is protein unless its casein. and who cares about taste lol. ill drink raw eggs if i have to grow :(

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Broctavius's picture

Yea there are, but it's nothing you can't get from a walmart multi-vitamin. It just gives BSN a reason to jack up the price. Any type of whey protein is just as good, because it only comes from a few raw protein manufacturers in china. Unless you order from proteinfactory or a bulk whey supplier in Europe, but really it's all the same. I prefer proteinfactory 5lb bag of whey in terms of taste and quality over damn near anything on the market, but i'm not going to be a fanboy just my 2 cents on my preference. Musclemilk is also good, but again more expensive.

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