gsleepy's picture
gsleepy
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best video I have found on pinning

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OK So this is the best video I have found on pinning. Covers delts, glutes, ventrogluteal, quads. It's a little over five minutes long but you can fast forward to the pinning part. There is a helpful diagram that the doctor goes over giving really good tips on pinning. Anyway hope it helps some people.

http://www.youtube.com/watch?v=ibBEI7SDOOw

G

B52-BODY's picture

4 later

Mdad's picture

Thanks for the share, I put this on my Realplayer and confirms from a Doctor that I'm doing good!

Ugenebeast's picture

Good one!

hushbaby's picture

Great advice here. Read a great guide before but really seeing it demonstrated helps

Undertaker's picture

Agreed, very detailed on injection sites.