queenzland.com
NEW WEBSITE!!! same services :-)
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https://queenzland.com
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Our new email address for future communication/s is:
[email protected]
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We look forward to bringing you our unsurpassed services, and products, and fulfilling your ordering needs as quickly as always.
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RESTOCK COMING SOON! sorry for the delay we were working on streamlining logistics ;-)
Our new website address is:
https://queenzland.com
Hey were you picking in my fridge!
That's for dinner. That is if I manage to get out of my recliner. Lol
no.. that's what I wanted to eat ;)
I've been snitching Halloween candy out my kids stuffed salad bowl lol
Why is it that candy stolen out of the kid's bowl tastes so much better than store bought? I never buy the stuff but come Halloween, I'm creeping around like a recon Marine, stealing the stuff
Hahaha...idk, but it sure makes it fun. Sneak into my stepsons room and snag some stuff lol
Lol I robbed most of the sour candy. I finally had to hide the loot. We have agreed to ration the candy to one piece per day until gone.
I usually eat a little shit before every work out , it works for me as there is no way to just eat absolutely clean and gain size , just doesnt work that way. Only time i eat totally clean is contest prep thats it, the chicken and rice thing every day doesnt work in the offseason for growth lol.
Yea I'm strict enough for what reason idk, I don't compete that way. Until late spring this next year, I'm running long esters/big boy compounds and eating like a fat kid lol
Proper bulking:
1) take big boy compounds
2) lift heavy ass weights frequently
3) eat like a fat kid
That pretty much sums it up!
Nice . I dont go all gung ho but i dont kill myself with diet all clean an shit in the offseasn i just keep my hands on the reigns as not to let myself get over 12 to 14 % bf. You need the cabs and cals to grow and than when its time i start cleaning shit up so come 3to4 weeks out its minor tweaking.
That's a good way to think bout it, go with it.
I can usually see some veinage in my torso, when that really begins to disappear, I tweak a lil more. Carb cycling works too...binge one day, take it easy the next...a semi binge day, then another light one, so on and so forth
that kind of cycling has been what's worked best for me taking excess fat off.. I had considered carb back loading but restricting carbs all day til after training back fires and I get a little zealous in making up for the lack during the day..
Pretty much what I do...the cycling. And I ring it with macros, forget counting...I got enough to keep my mind occupied ;-)
When I bulk I count my protein intake only and literally pack down as much food as I can eat. I have to force feed to grow.
When I cut I bust out the food scale and measuring cups. Carbs are morning and post workout only. All my meals are portioned to eat every 3 hours to hit my macros. I hate cutting!
I have never counted.. counting never worked for me ;-)
The only reason I count while cutting is because I tend to under do it (I under eat lol) So if I portion my carbs I tend to not get so tired and also drop the weight a little slower while retaining more muscle. I repeat I hate cutting!
Your speaking my language brother lol.
OMG I have been fiending for a snickers
Just ate one...a small one :)...but then a Milky Way and pb cup too, I can't stop...been fiending for sugar like a mad man
all of it is hidden and I don't know where it is or I d be picking at it as well..
Lol...I don't have so much a problem usually. Been running peps again and it makes me crave carbs, damn IGF!!!
The wife is being super strict right now, and doing well...she wants big gains with this var cycle, just started today.
I m running some large doses of eq to get some weight back on after being sick... I wanna eat everything ..
But didnt you always want to eat everything
well... umm .. yeah but I could leave the really bad stuff alone without thinking about it much.. I had a can of chocolate frosting (for emergency stress purposes) unopened for 8 months...
There's that can o'frosting again ;-)...in times of stress too!!
Hahaha... so did the frosting get used for its intended purpose? Lol
that can didn't make it to the end of the day
Haha i hear you someone has to jerk your chain lol. I had a half a cake from the bakery in the kitchen went unopened for 8 seconds . Lots of emergencies.
I actually found an excuse to go to Tim Hortons and get a donut.. most girls would worry about getting fat.. me .. i m worried that my hair is falling out ...
Forgot to mention review and vote up