queenzland.com
NEW WEBSITE!!! same services :-)
Our new website can be found at:
https://queenzland.com
(To place an order, you will need to create an new account to do so).
Our new email address for future communication/s is:
[email protected]
We are now OPEN for your ordering needs
We look forward to bringing you our unsurpassed services, and products, and fulfilling your ordering needs as quickly as always.
PLEASE FOLLOW ALL OF THE PAYMENT INSTRUCTIONS PROVIDED TO YOU FOR YOUR ORDER PLACEMENT/S. By doing so, we can fulfill your orders much quicker when we are provided with ALL of the relevant information requested from you.
RESTOCK COMING SOON! sorry for the delay we were working on streamlining logistics ;-)
Our new website address is:
https://queenzland.com
What is this cutting you speak of?? Sounds horrible!! I've only heard of bulking and lean bulking..
It's called I gotta make weight in 5 weeks, and I def don't like it :-/
RustyhookerOh ya! Meeting class requirements. Good luck bro!
I want a burger so damn bad right now haha
RustyhookerSorry. I'll post pix of broiled chicken n veggies
You guys sound like your starving! I'm eating salmon, pasta in a creamy pesto sauce with garlic bread and garden a salad.. Hang in there.. Lol
Fuck it, ate some pizza lol
After eathesdroppin the convo...thats funny lol
It's a bunch of bullshit. Cutting back on food volume. Running in place on this machine that you can't add weights to. Random people talk to while they do the same thing on the machine next to you.
Just put in order. Can't wait to try GRRLS gear!
Worked legs today high volume medium weights. I love breaking the burn barrier. Hurts ever so good.
Love doing drop sets on the leg press. I warm up with squats 5X10 sets at 365. Then move to leg press. I start at 900 lbs and have a guy on each side pulling a plate off each side after each set all way down to 2 plates on each side (8 sets in total). I take 30 second rest in between sets. By the time I'm done I usually feel like I'm going to puke, pass out or both.. I then rest for about a good 10 to 20 minutes then finish my leg work out.
Damn brother now that's a workout. All I did was 4 plates each side to failure on leg press, rest 20 seconds and hit it again for 4 sets. Then repeat once more. Next moved to the leg extension just one 45lb plate and tried to get 100 reps in 4 sets resting 20 seconds once again between sets. Not much weight used but severe burn and pump.
Legs are my strong point. I only do that about once a month at the most and I like to rest the next day.. It's brutal but makes me feel like a monster after pushing all that weight..
Along the same line as my "blast off" day. Once a month...a numerous amount of sets of deads or squats. Working my way up then back down. Then rest two days because it literally is murder.
The euphoric pain! Then just pain the next morning lol
I'm sure I'll be feeling it. You hit chest yet? Going for any big numbers?
Having my cup of coffee right now before I lay into it. I'll throw 4 plates on flat bench for a few sets. Jump off and do pushups in between. Then hit incline db press...shoulder decides how much weight I use there. Then db decline presses. Then polish it off with db flys really stretching and pinching at the top. Once the eq kicks in that's when Ill move into heavy mode on everything...well even heavier mode I guess lol
You ever use one of those spring loaded squeeze bars for chest? Kinda mimics the cable crossover. Gives you a great pump
I have not but I know what you're talking about. I know what the wifey would say if I had one of them though. "Jesus really your gonna do that shit on the couch!?" Because I would be lol.
I busted my damn jaw with mine one time. I had it all the way compressed and it slipped out if my hand on one side. Felt like I got hit by Mike Tyson and I thought I knocked my tooth out. Just a chip though.
Say Harley sent you a couple pm
Dont ya love those proverbial slaps in the face lol I was thrilled when my now replaced set of threaded db's decided to strip while doing lying try extensions just as it was over my face. Frozen in horror...my nose was broke but the amount of blood pouring on my lap as I sat up had me paralyzed like oh shit oh shit hahaha
Ouch!
Theres been alot of ouches brother...how is the strength coming along with the halo? You have a couple more good weeks to go if I'm not mistaken...
Friday and chest day happened to fall onto today! Everything is in perfect alignment when said event happens. Shread these pecs to pieces gotdamnit!! Have a great Friday all!
back day for me ... deadlifts ..... so I have the weekend to recover ;-)
I'm finally fresh today after my blast off deadlift sesh earlier this week. You're a damn beast-lette so be gentle with your back at first. Then submit that mothertrucker! I have a feeling you're gonna obliterate the weight! Strap that war face on and get that shit miss grrl!!
going moderate to heavy depending on how the back does ... I ll go when it is late so I don't have to pound anyone who looks at me wrong ;-)
Hopefully the back cooperates. Hopefully someone looks at you wrong too hahaa! Just pop the traps on em like what!?