posted Sat, 12/14/2013 - 08:37
739
+ 1 Z's suggestion
ad
Today I start my new pre,during and post workout routine.
Ordered from:
- Bookmark
- 1
- 0
Today I start my new pre,during and post workout routine.
how did this work out for you Mr. Freely?
And may we ask what the regimen is?
You may...
TNE 100mg 1 hr before
Gummy bears during
Chocolate milk right after.
you gonna try the cold shower before and after workouts as well?
Nah, I think I'll pass on that. It's 12 degrees outside in my area and a cold shower is WAY down on my to-do list.
I did get a better than normal workout in yesterday. More strength and endurance. I'll need to run it a few more times to really be sure though.
AnonSounds yummy
Looks like fun!!