posted Sun, 01/19/2014 - 19:12
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+ 2 What bf % do you all think I'm at now?
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What bf % do you all think I'm at 20ish???
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What bf % do you all think I'm at 20ish???
yeah about 20ish.. keep on keepin on though
Much improvement! I'd say 22% good work man I remember when you were in the 30's
Maybe around 18-20% but you gotta show them wheels to be more accurate..but anyways very nice progress bro keep it up.
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AnonThank you very much! Next set of pics will be in shorts I had just finished cardio sometimes I wear wind pants make me sweat more I was definitely guessing 18-20 myself but my MMA coach is gonna check it this Friday so I'll know for sure where I stand but comparing myself To a bf table I googled I am definitely 20 or under
Give them a vote if you find it helpful.PermalinkYup 20% dedinitelly bro... You def lowering on every pic update
TARANISi'd defo say you were at the 20ish mark,but easy to measure yourself quite accurate,if you haven't got calipers ect ,a trainer at your gym will do it for you free of charge
peace bruv
hunteron20sIf guess around 18 % but its hard to determine with your arms up ..
14 to 15 mark no way your at 20
Anonmore like 18-19
AnonThat's where I was thinking 18-20
aylmejor15-16
AnonThat much lower?
AnonI've been working very hard had a hospitalization surgery and now in physical therapy lost some size but I'm still eating very clean hovering around 190-193lbs started Digestive Health which is a Probiotic lost a lot of bloat and water weight with that so I look a lot better after doing what Polishmob saiid below and googling bf % images I would estate that I am somewhere between 18-20% bf but I doubt I'm much more than 20% handle bars are pretty much gone as are my boobs lol I would appreciate some feedback! Thanks everyone and for all of you who have helped me I almost to my target weight for this cycle I know I'm not gonna win this EBC I'm gonna be lucky to finish because of what I've had to go through here i am proud of myself for almost hitting my target weight
Give them a vote if you find it helpful.PermalinkArms are looking huge bro what are they like 22"?
AnonThanks bro I uploaded a pic of them measured at 21' it's on my profile here. This has been an extremely difficult but awesome cycle
Give them a vote if you find it helpful.PermalinkHere's a link hope this helps !!
https://www.eroids.com/forum/general/general-talk/body-fat-percentage-table
picture links are no longer active
AnonThanks for your reply bro but I think the link to the table PDF is broken then again I am using my iPhone does it have to be viewed on a computer?
Give them a vote if you find it helpful.PermalinkTry this google image body fat percentage. Tables should come up.
AnonThank you!
Give them a vote if you find it helpful.Permalink