Ok this shot is day one week 8 sust cycle..500 mg every 3 days..started var about week and a half ago at 50 mgs per day.....i know i gotta do more abs and up some cardio...bp is getting a little high since i started the var.....up 12 lbs sitting at 216 here...stats in profile...go easy guys this is my first self post..tx for all the advice and support here..eroids is a great community....