posted Thu, 02/13/2014 - 10:42
1686
+ 4 Vascularity and size update
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I've been trying to bulk some through the winter before I cut that unwanted fat for the beach in The spring! Any criticism or advice is welcome!
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Looking good minus the hair sweater!
hunteron20sWhat is current bf ?? I would try to bring it down to 14 13 % to continue bulking ...
beyondimportsLet's try a little leaner bulk next time. You've got good genetics for vascularity to have veins at that body fat %. Will really pop when lean.
your delts,traps, and arms have grown quite a bit in the past year big guy. excellent work, I'm looking forward to seeing your progress when you start a recomp and stripping away some bf. also wanted to give kudos on your attitude and teachable spirit. thus putting you ahead of the rest of the bone heads who come here as a beginner just looking for anybody to sign off on their idiocy. thumbs up bro!
looking good brother- keep up the hard work +1
Dr. BannerLooking good bro!
noob941+1 for the hair i am part animal as well as long as our ladies like it its all good STAY STRONG BROTHER
Looking good, keep it up..Just one thing shave that chest hair...+1
Damnit that's what everyone BUT my girl says! Haha