posted Tue, 02/25/2014 - 07:01
2895
+ 10 upper & inner back!
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Lately I've been putting more emphasis on getting rear shoulders and upper/inner back muscle development!
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Good work brother! +1
Thanks!
roughneck12Hell yes bro. 1x
Thanks,bro!
great work a1
Thanks!
Damn +1
Thank you,bro!
Looking fantastic brother! Keep doing what you're doing for it is obviously working! Strong back and rear delt development! Very nicely done! +1 for always seeking to improve and achieving great results!
Thanks! Your words are encouragement for me to push even harder!
I wish i had a back like yours man,
looking fucking great.
Thanks in part to your orals, NEO!
Sirk1981+1 Kill it
Thank you!
Looking good bro!
+1
Thanks!
AnonVery nice bro +1
.
Thanks,bro!
Nice pic great definition
What has your workout regimen looked like..those are weak spots of mine...looks like you are killing em.....
A lot of front,side & rear dumbbell laterals, reverse pec deck and I try to make my elbows touch(so-to-speak) when doing close grip cable rows.
Thanks bro nice job!!!!
It's definitely working,