posted Tue, 05/20/2025 - 09:23
3781
+ 14 Trying to Hit Lats… Accidentally Hit ‘Em with the Glutes
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Lat spread class w/ Professor @Asa. Glutes still getting too much attention 
https://www.eroids.com/pics/back-shot-80
10 weeks out…
Little Test - running
Little Mast P - running
Little Tren A - running
Little GH - running
Little Clen - starting off
Little T3 - when it’s time
Little Winny w/ Little Var (final 6 weeks)
let’s see what’s left when the lights hit 
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Hell yea man lookin thick....back looks good also.
Keep it up bro, cant wait to see the after pic.
Appreciate it, bro ! Still chipping away hopefully the next update does the effort some justice!
Lets go Panda looking solid bro thanks for all your feed back in the pms. Cant resist placing another meta order as per we discussed. Keep killin it bro and well keep in touch!!!
For sure man, such a good deal right there. Appreciate you, bro !
Shit maybe we just need to take a tip from Panda’s!
New diet: 99% Bamboo.
Have you seen those MFers?!
Lol! On a serious note keep it up. Looking thick
Haha! I might actually be on that panda protocol … 99% bamboo and 1% misery at this point
Deficit’s getting steeper and food’s tight, so I’ll be adding Cardarine(already ordered) soon like you suggested back then…said it’s one of those compounds you always keep in your blasts. Just waiting on @UncleYoked to bless me!
Appreciate the words as always, bro ….bit by bit, we keep grinding
That’s a barn door right there !! Looking solid my man!
Appreciate you, brother! Still tightening the hinges on it…but we’re getting there one rep at a time
What’s your Tren dose ?
600
Do you use aromasin or Arimidex and what is your dosing protocol out of curiosity
I have them in hands but have not used them. I break down the entire protocol ideia here:
https://www.eroids.com/pics/20-weeks-dialed-in-–-slow-burn-hard-cut ( gotta copy and paste, url glitched )
Looking thick my brother you know everyone.is thinking what's a lil mean? Lol but me.normally.id be like gear from so.many sources how do you know what's really working. But me personally I've had no issues with any of them sources and I've used 4 outta 5 of them.sources and if you know the sources and hear your using it's not hard putting 2.n 2 together bc most sources will have good.prices on say Injectables but orals will be high or cheap gear but expensive GH.or.peptides very rare will you find a source who checks all the boxes with quality of the gear and the price for me list is Def under 1 hands worth. Keep us on your journey bro btw what's your height and Weight now and what's your goal in 10.weeks?
Appreciate you, brother
Yeah, once you really know the compounds and how they hit, it gets easier to tell what’s working … especially if you’re working with trusted sources. Picking solid gear is the easy part; dialing in how you respond to it is where the real feedback shows.
I’m 5’9”, sitting at 222 lbs right now, feeling small, but it is what it is, I’m committed. Got 10 more weeks to go … goal isn’t weight gain, scale doesn’t matter much to me. Just trying to come in around 11% body fat or at least look like it. Numbers are just numbers … the look is what really matters. Is it possible? Not sure yet… time will tell.
That’s why I took it slow and structured long game over crash cuts. Now we’re heading into the final stretch… let’s see what’s left when the lights hit. Lol
I put a lot of work to get my ass back but I got nothing on that. Gyattt!
Haha appreciate that bro…Trust me, it’s been a full-time job keeping the glutes employed this phase lol… Still got work to do, but we’re clocked in!
It definitely is a full time job but it’s paying off all around. Keep that shit going.
Looking thick man!
Time to get to work and get sliced and diced!
I'd normally like a little longer at this condition but I'm sure you know what your doing and you got this! I'll be looking out for updates! Go get after it!!
Truly appreciate that, bro…You’re spot on I’m just now crossing into Phase 3 out of 4. First 4 weeks were more of a load phase at maintenance with Adrol Pulsed pwo to drive performance, and now each phase has slowly pulled food and pushed compounds. It’s been a 20-week structure, but I know I take longer to dry out … GH holds a lot of volume on me. You’re right … ideally I’d have hit this condition 2–3 weeks ago, but I’m locked into the process and committed from top to bottom. Not chasing stage lights, just trying to bring something tight, full, and peeled on my own terms. May even extend a couple weeks if needed. Your words mean a lot… ’ll keep pushing and updating!
You got this man! I'm looking forward to seeing this transformation unfold! Keep in touch man!
Thick!!
Bit by bit, bro … Thanks
I see you rocking the wide body kit lmao looking good bro!
Lmao wide body kit fully installed … Just hoping the engine holds up for the next 10 weeks. Appreciate you bro!
My back is not that big. Good work!
Thank you, brother. I'm trying to get better progressively.
Hey man, might want to tie yourself off - you might fly away with those wings! Looking massive, bro!
Tell me - is every day squat day? Those glutes say YES.
He's got the Tom platz squats going on. Ass to heels baby!
Gotta honor the Platz protocol … ATG or go home!
Haha I try to stay grounded but these wings got other plans
And yeah… apparently the glutes didn’t get the memo that it was lat spread day lol Appreciate you bro!
Yessir! Looking forward to the stage light pics!!
Thanks my man ! Just a regular dude still learning and dialing it in… hoping something decent shows up under those lights.
Stick with the bro science it works for ya
Always bro-science… until it works better than any textbook
But hey, I’ll let the stage lights settle that one.
Haha! My man, spreading the cheeks, I mean love. Looking like I brick house bro
LMAO you already know I’m just following the syllabus … cheeks, lats, and all
Appreciate you bro, let’s see how sharp we can get in 10!
Excited to see the final product