Picture: The wheels

Swonky

posted Wed, 03/27/2013 - 04:49

2654

+ 7 The wheels

I am very impressed with the gains in my legs. Strength and definition. I measured them yesterday and they were 24in. I dont know if thats good or average for my frame. But i didnt have legs 8 weeks ago and Im stoked. I cant wait to see them at the end. Im going to keep smashing away! Progression!

Ordered from:

HulkBody.LT

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Your Comment

~~LaTTTimer99~~
0
05/23/2013 - 18:38

Yeah bro that's some good teardrop action - nice quads. Pump those fuckers - you've been blessed with legs and they will respond as you smash on 'em. +1

alayna
232
05/09/2013 - 06:22

nice sweep...small joints, great genetics

~~Swonky~~
0
alayna
05/19/2013 - 03:32

Thank you.

~~Anon~~
05/06/2013 - 17:15

I agree with gorillafit! +1 bro!

~~Swonky~~
0
05/06/2013 - 17:40

Thanks bro. I went hard this go round. I love the EQ!

1.1k

Gorillafit
1.1k
03/27/2013 - 08:31

That is a nice sweep on the outer quad Bro! I want those! LOL ;-P +2

~~Swonky~~
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Gorillafit
03/27/2013 - 09:11

Thanks G. Everything has a price tag lol. Im happy with em and hearing the positive feed back puts my mind at ease. And im only on week 8. I still have 8 more weeks to go. I cannot wait to see the finished product!

Kingiviking
73
03/27/2013 - 08:21

Huge wheels, now you just need a bigger axle! Just playing man good job.

~~Swonky~~
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Kingiviking
03/27/2013 - 08:25

Does look a little funny. Thanks Bro. You never say that to a juice head. Now ill be in the mirror for an hour scoping out all the angles. I do kill calves and they have nice definition. I just cant get them to round out.

cortland
20
03/27/2013 - 05:16

Looks like little hulks standing on your knees which by the way had to to squint to see them

~~Swonky~~
0
cortland
03/27/2013 - 05:31

Thats what the magnifying glass is for bro lmao. And if you zoom in you can see that i just pinned right quad Technology these days

~~Anon~~
03/27/2013 - 05:09

Dammmmmmn Check you out!! Keep it up Big Boy!! ;)

~~Swonky~~
0
03/27/2013 - 05:14

Heavy weight on Squats and lunges with the kettlebells are paving the way. Thank you LC.

~~Swonky~~
0
03/27/2013 - 05:02

Thanks guys. Your making me blush. I never had strong legs before until someone pounded it into my brains that they are the foundation and you have build on top of a weak foundation. I do legs twice a week and i absolutely love to hate leg day. But they hard work is paying off!

1.1k

~~Ace Ventura~~
1.1k
Swonky
03/27/2013 - 05:30

Do you split them shits, ie hammies etc one day quads etc the next, or do you basically do the same workout twice a week?

~~Swonky~~
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Ace Ventura
03/27/2013 - 05:33

When i do legs i basically do my squats then calves the seated leg press then calves then lunges then calves then hammies then calves. I do it all on the same day twice a week. But i also mix it up. Ill play with the weight or ill try different workouts. I dont want my legs getting to comfortable with the same routine.

BlackDoug
154
03/27/2013 - 04:59

Looking good bro! +1

~~Swonky~~
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BlackDoug
03/27/2013 - 05:09

I stay punishing those puppies but its working! Thanks!

MAC
403
03/27/2013 - 04:58

Beastly quads man +1

~~Swonky~~
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MAC
03/27/2013 - 05:10

Its like my quads are mutating before my eyes. I cant believe it. I need to find a before pic so you know why im so pumped about them. I had the worst chicken legs. I appreciate your comment!