posted Thu, 10/25/2012 - 20:02
2944
+ 5 The Headless Horse man
ad
Just posting up some updates looking for some constructive criticism my conditioning is not all that great at this point that is a given, i am leaning towards more proportion criticism i think my upper body over powers my hams thanks in advanced i'll post up some better pic in the near future
- Bookmark
- 5
- 0

phil113kgWell I can't tell by just this photo where you can improve. But I can see that the traps needs to have more of a peak in the insertions. Do you do shrugs? I'm sure you do but maybe blast them with higher reps if you're not doing it now. Can't see the hams there bro. I find that HGH is good for the hams and training them twice a week is good also. + 1 from me
Thank you for the advice ill get to work
Really post that back pic
k let me see if i can once again
AnonBeastly build, how tall are you?
Thanks buff i am 5,10
Great shape bro + from me
thanks Eire!
Looking jacked. I would try and bring up the traps and Forearms. Just to make it Monster!
Yes i agree thanks for the suggestion
I'll be honest, I don't think I could EVER get to your size lol. Admiring very much. That's some very hard work and dedication.
Thanks Roy don't doubt yourself if it's what you want keep your eye on the goal study your body, nutrition and sups all else will fall into place (IF) you stay consistant i'll post a pic of myself when i was 20yr old it will trip you out lol.... i'm not special i just stayed consistant that's all thanks for the admiration bud.
I'm fairly young and if what you're saying is correct, then that literally has just motivated me further. I plan to stay consistent for the rest of my LIFE, and I would live with so much pride to achieve my ongoing goals. Thank you for those words.
i sent you a Friend request send me some of your stats i have a general diet i follow year around i can pass on to you
Nice
Thanks guy
Remove the hash # from the filename and upload the pics again.
good pics tho!
Lurking 24/7 don't matter what it is your always there lol.
beast!
Swole as fuck bro good shit!!!
Thx Massive i saw some of your pick your doing well yourself keep eating like your doing bud
Thanks bro, one day i'll have an upper body like yours.:)
Shit ya and some brother keep on keeping on
Fuck yea , ur a bigger version of me, good shit bro,.. and thats a sick tattoo. I cant actually see but hows ur abs, thats the only thing i can see for improvement, it wont let me see ur pic when i click on them ,so this just off the first photo
How long have you been lifting Beast
Your a beast Bro! For some reason when I click on your pics they wont show up
Thx Alpha man that sux guess i'll have to re-post them when my time laps is done :/