posted Wed, 01/18/2017 - 12:26
1048
+ 7 Stomach crunches this year?
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I haven't done a stomach crunch or sit-up in over 7-years. Perhaps I should start, so I can get abs and all.
Primo gear and hard work.
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I haven't done a stomach crunch or sit-up in over 7-years. Perhaps I should start, so I can get abs and all.
Primo gear and hard work.
Solid bro, keep up the great work!+
nice ripped bro +1
It best to be "Born with abs" as it is with all else! lol + 1
Always looking top +
Abs are made in the kitchen bro's and brosettes. Has nothing to do with "genetics" but maintaining low body fat. For those that don't know.
Absolutely solid work bro, lookin like a carved up ninja turtle!
On genes vs work, I'd never discount grinding it out. But I do know people who had sick abs before ever picking up a weight. Jeff Seid at age 13 had better abs than some physique models, something to keep in mind.
Keep it up!
It has a lot to do with genetics! Sone guys eat clean; are lean and can't get much in the way of abs. When i"m bulking mine get covered with fat, but they are there. Then when i diet BOOM! No need to do a crunch.
ZandaX2 and a +1 for keeping it real with diet and commitment
300 SavageSolid apple juice..What do you cycle tren?
Rick GrimesThats them good good genetics +1
That's them good discipline. ;)
Rick GrimesMaybe u took my comnent wrong. I gave u a plus one for hard work and discipline. I also complemented u on ur genetics. Keep up the good work buddy.
I didn't mean any disrespect and apologize if it came out that way. I just wanted to let others know - if they didn't know already - that 6-packs had nothing to do with genetics. Sure, the "shape" of our abs is genetics but seeing abs and being lean is about the diet.
Thanks for the the +1 and keep kicking ass in the gym bro!
Rick GrimesHey man cant i just be jealous? Lol no disrespect taken at all man.