posted Thu, 09/05/2013 - 13:03
539
Starting to train legs after two months
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So finally pushed my legs today. I have had some sciatic issues the last two months and have been keeping it lite leg days. Said f#*$ it today and really worked them hard. I have a long way to go but feels real good right now with my shaky legs....
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Sciatica is a bitch, glad you are feeling better. Make sure to work that lower back, glutes, and stretch those hamstrings. All those things will help keep sciatica symptoms at bay!