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  • Dacky's picture
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  • Edit Start of my summer cut

  • Dacky   •   Sat, Apr 20th, '19 19:35   •   17 replies, 552 views

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Description

Here I am about 3.5 weeks into a slow 20 week cut. Sitting at 105kg down from 108kg following my winter bulk.

Current phase of my cycle is:
- 300mg PC Sust EOD from Muscle-Depot
- 150mg PC Nolt EOD from Muscle-Develop
- 50mg D-Bol Injectable Pre-workout form
Androchem-Labs alternating with
- 1ml MyoCrin Forte (Test 25mg/Tren 25mg Base Blend) or 25mg Test Base / 25mg Tren Base from Androchem-Labs - I’ve been doing more of the D-Bol injectable than the others
- 8iu GH ok training days and 4iu on non-training days Aqua from MGT (the last that I have)
- 25mg daily split Aromasin from Androchem-Labs
- 50mg Proviron daily split Krotos from BA

Current diet is a carb cycle with the following average macros for the last 7 days but changing weekly:

  • Protein 260g
  • Carbs 400g
  • Fats 90g
  • Calories 3450

This phase ends on 7 May and then I am onto a Test E, Tri-Bold, Primo (oral plus inject), GH phase before ending with Test E, Primo (Inject only), Var, GH. I’ll be running some injectable pre-workout on and off as needed but no D-Bol. Protein will start to ramp up to 400g per day and carbs dropping to compensate before dropping further to create more of a deficit but only after cardio is introduced and ramped up. Then fats before finally reducing protein but only if needed.

Full cycle support is run throughout and 3, possibly 4, blood tests will be done. Next donation on 8 May and then another 12 weeks later.

Comments

  • exoticnfit's picture
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  • exoticnfit
  • 7 months ago

Dacky on Point!!!

  • Trenorex's picture
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  • Trenorex
  • 7 months ago

Looking fantastic bro +1

  • giardap's picture
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  • giardap
  • 7 months ago

muscley hairy beast!!!! (No homo)
Front delt looks like it is getting ready to murder someone and awesome shape to your pecs

You are one of those lucky fkrs that will look even bigger as you cut! Nice work +'s

Will hit u up on msgs tomorrow brosef

  • Dacky's picture
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Lol! Looking forward to hearing from you bro!

  • Sam I Am's picture
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  • Sam I Am
  • 7 months ago

Keep killin it.

  • GrowMore's picture
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  • GrowMore
  • 7 months ago

I enjoy your detailed write ups Dacky, I wish more lads would follow suit and be more descriptive, I definitely will do.

You’ve put on some quality mass compared to your last upload, chest and delts are looking a lot more 3D and defined. Be great to see a shirtless photo after you cut to see the full chest etc. You’re a credit to the forum mate.

  • Dacky's picture
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Thanks mate. Yes I’ve been trying to really work on adding muscle but in a smart way. Not just getting big for the sake of getting big. I’d rather do it nice and slowly focusing on quality. I remember finishing a bulk a few years back and landing at 105kg but the quality and thickness of the muscle bellies was just not there. I feel like I’m starting to get there now.

And yes next pic must be a shirt off one!

  • FortySIXand2's picture
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  • FortySIXand2
  • 8 months ago

Wow hardcore cycle.

  • Bearded_muscle's picture
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  • Bearded_muscle
  • 8 months ago

Dack that smooth chest next to those planet of the apes forearms are a wonderful juxtaposition. No homo lol

Love the cycle structure, that’s a run I could see myself doing in the future. So far I’ve kept things mostly 1 “set” of compounds ran for 12-20 weeks but I would like to foray into the world of alternating every 8 and seeing if it makes a big difference. I’ll be following your progress. Big plus two from the Beard.

  • Dacky's picture
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Ah lol. That’s the exact look I was going for. I don’t mind getting the hair off the chest every now and again but there is something about shaving my arms I just can’t bring myself to do unless I’m planning on stepping on stage.

And on the cycle design and switching compounds. I’ve been playing a bit on my last two cycles with the concept, been doing a bunch of research and speaking to guys who have done this. The more I find out the more I like and so I’m committing 100% to this. The cycle actually looked quite different a week ago and the UGFREAK came along and offered a full cycle on his promo which coincided with me really wanting to change the cycle - it was just far too complex and toxic for me to feel ok running it with no actual competition in mind. So it’s worked out really well and I get to keep my word to a couple of sources I’ve got promo GH and Test E from and still run the Tri-Bold which I am dying to try out.

  • herpjunkie111's picture
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  • herpjunkie111
  • 8 months ago

Hard work and dedication on all fronts shows bro +

  • Dacky's picture
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Thanks brother!

  • Rustyhooker's picture
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  • Rustyhooker
  • 8 months ago

3 weeks in....youre gonna kill it!!

  • Dacky's picture
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You'll remember I got serious EBC FOMO so this is me making up for it lol :-)

  • Rustyhooker's picture
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  • Rustyhooker
  • 7 months ago
  • @Dacky

Just you wait til winter EBC bulker. I will try and keep up with you :) . Will be fun times bro!

  • 333's picture
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  • 333
  • 8 months ago

Are you a jacked Robyn Williams brother lol jk bro looking good I'm jeoulous I'm a bit of a fat fuck right now

  • Dacky's picture
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  • Dacky
  • 8 months ago
  • @333

Hahaha . You and me both bro......that's why I had the vest on ;-). Next pic I post must be shirt off showing decent abs or I'm doing something very wrong!