posted Sun, 05/18/2014 - 04:25
656
+ 3 slowly comin......wrk,wrk,wrk
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Luv how my back.forming.....trying to get on yall level any suggestions will b appreciated
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Great thickness and depth with your back. Id like to see another angle that really shows the width. I got the width down but no thickness. Whats your main movements for back if you don't mind me asking?
SilverbackdDead lifts, barbell rows, one arm rows ,and pull ups,,,,,then hit machines for lot of reps
Same as me. I guess I gotta just keep hitting it hard and keeping adding mass.
AnonYouve lost some weight bro, keep it up lookin good. +1
SilverbackdThanks bro
Man either your losing alot alot of weight or you bought your shorts way way too big! Ha!.....➕1 for that big ass back. Now get some new trousers!
SilverbackdBelieve it or not thts my motivation. ..when u see the cloths tht dnt fit nomore it.shows u doin shit rite...i had to do a whole wardrobe change...i went frm a 42 waist to a 34-36.....beautiful thing bro
Hell yea brother that is true!.....ive kept the same belt for a long time now cuz I like to see all the belt knotches I've moved down an yes it is motivational.