mjh36's picture
mjh36
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+ 23 Show day!

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Just a pic from the show last Saturday. We took this show as more of a learning experience. I ended up in the heavy class at 207. I was 220 when we started dieting. I came in 5th out of 8 guys so I made top 5 can't say I'm upset. The amount of information we got from talking to the guys backstage regarding gear manipulation, diet and peaking, was more important than the placings in my opinion. Time for a long offseason I want to be at least 270 before dieting before i step on stage again. Back to the grind.

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Weakclumzoof's picture

congratulations on your result your outlook is amazing you came away with more knowledge and even more determination

polecore's picture

Monsta ! + 2

mjh36's picture

Thanks rusty, yea 270 is a lot but can't hurt to try and get up there haha. I'd be happy at 250 also

muscles_20's picture

I don't give a shit what the judges say u looked very impressive bro good job +1

Invictus2091's picture

+1 looking jacked, bro

ChemDawg's picture

Good job, I wonder what the other guys looked like? +1

koks4you's picture

Huge ! +1

catkinson's picture

Dam bro, i seen a pic of u when u were running some booboo from X.... U look way different!! U look way bigger than 207. Nice wrk bro!!

Owes a Review × 1
mjh36's picture

Thanks yea that was useless gear. I actually just sent in some of his eq in for testing because it gave my girl some fucking horrible acne like blood blisters. I'll post those lab results also.

bigJOHNstud's picture

im always impressed. all that hard work shows ! + 2

Phatman77's picture

Looking great brotha! +1.

Pale's picture

Awesome and congratulations!

KAM1314's picture

Keep killing it brother, looking great!

j1980's picture

Great job!! Keep it up man.

konig's picture

Wow, looking fucking amazing!! Great job bro!!

manbearpig's picture

nice job brotha! care to share any of that inside knowledge? lol

mjh36's picture

Haha well one rookie mistake apparently is not completely dropping your test out 2 weeks before stepping on stage because of the water retention. The test is really only there to keep your balls good but we don't really need those for the two minutes on stage lol

Big Pimp Daddy's picture

Yah I remember reading what Tom prince used the contest that he turned pro and he dropped the test 2 weeks out. Looking good +1

mjh36's picture

Damn your running a ton of stuff haha. Your deff looking nice and lean and deff dry. I asked some of the guys about running prop and most of them said to cut that out also. I thought I was looking dry but some of these guys looked fucking DRY and depleted so much that their skin was literally attached to the muscle underneath. Made me feel like a wet noodle lol. I don't like to give advice that I haven't tried myself yet but I would absolutely drop the test now that I've seen what a difference it makes. You'll be sacrificing your dick and sex for two weeks especially with the tren but it's worth looking your best IMO. Don't cut all the sodium out because your body will just keep holding on to more of it the more you try and deplete it and you'll look flat. Same goes for the water. Reduce them don't cut them out completely. The sodium helps rush the nutrients back into the muscle once you carb back up and makes the muscles look full. Take this with a grain of salt though, you know your body better than anyone else. Looks like you've got good genetics also, you'll do great!

ChemDawg's picture

Makes sense to me. It sounds like you gained some invaluable info.

mjh36's picture

Thanks ace!