just233's picture
just233
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+ 4 Progress pics!!!!

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Here I am 6ft 192lb, these are just some progress pics for my fellow Eroids bro's and sisters, I go hard in the gym. I don't neglect any body part, while some show better progress then others there no neglection, keep your eyes peeled because this is just the beginning, as I see NO end. I would like to thank all the vets here for providing GREAT info on aas without you guys this wouldn't be possible, guys like Gs, zewi, cdaddy, and of course Tread M, I might not post alot or give info and that's because I'm still learning and I don't want to misdirect any body and ruin there health.

Thanks bros ; )

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Noahqw's picture

Legs need more size bro. I'd work those legs twice a week.

Colossus_fit's picture

IMO these legs seem good,proportionate and have a good quality.No offense bro but isn't necessary to train the legs more often. training the legs 2 times a week isn't the key to getting huge legs

just233's picture

The pic doesn't really do justice for legs, trust me legs aren't lagging at all

iheartyou's picture

Very very nice. Keep up the good work ;)

swolltroll's picture

yeh man nice job looks like youve got your diet tuned in real nice. Super lean

jbjeepin56's picture

Nice job man +1

gsleepy's picture

Nice definition! How's the diet? +1 for posting progress everyone can see and strive toward

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just233's picture

My diets super clean, little to no sugar low carbs, high protien, I'm not counting cals, but I'm getting more then enough all I eat is eggs, tuna, fish, chicken, beef, some pork,

Colossus_fit's picture

good progress bro,+1 =)

sc2216's picture

great job bro!

just233's picture

Thanks bro, I'm trying to take it to the next level!!!

PapaPumps's picture

keep it up homie