posted Wed, 01/28/2026 - 00:07
1335
+ 6 Progress photo
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Progress from October 2025 to now. Added cardio and weights as need. Got stronger and leaner.
Macros
240g to 280g protein
300g 400g carbs. Carb cycle and save carbs sometimes for Gelato
150g to 250g fats mostly beef animal fats.
I add to macros and take away depending on hunger,lifts, and attitude sometimes. I to old to be hangry.
I feel great over 40yrs. Thanks for the support EROIDS.COM AND USROIDS
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Great job, and thanks for posting pix too.
Goodbye horses
Just a little lower…. --
Lol
You read my mind. I am a straight guy but wanted that for some reason. Getting my E2 levels checked tomorrow.
Great progress bud let's fking go
Thank you. It was hard. Dialing in diet. That's why im not as lean as I could be because I turn into rosane without food
Keep up the work!
Thank you!
Excellent progress!
Thank you!
From cuddly teddy bear to BEAR! Nice job bro!
Thank you!
Lol -- so true.
It’s like a collection of photos from a group of different people. Amazing transformations!
Lol it was start to now. I travel for work so never consistent lighting. Found some good lighting though
You have to tease with atleast a 1/2 of trunk.
Lol
Why would you ever take pictures like this ?
True. Just wanted to show my full body recomp, wont let it happen again
Nothing wrong with a cheeky nudie photo to share with the boys
Ahahahahah