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bigE1989's picture
bigE1989
  • 69
posted Wed, 04/11/2018 - 16:11
2002

+ 21 Prep update

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Alright guys,
Here's my update on prep just at 3 weeks out now from showtime. Holding a bit of water in these pics. Taken after last meal before bed yesterday. Any critiques are more than welcome.
Thanks guys

Ordered from: 
steroidify.com
Jazz6190's picture
  • Jazz6190
  • 3
  • 05/08/2018 - 15:39

How big are those guns mate ? Great conditioning

Muricanokie's picture
  • Muricanokie
  • 2
  • 04/21/2018 - 02:05

Man brother great work!

growthman's picture
  • growthman
  • 170
  • 04/17/2018 - 10:06

What’s the weight big e

bigE1989's picture
  • bigE1989
  • 32
  • growthman
  • 04/18/2018 - 13:44

Looking very different than these pics now brother

growthman's picture
  • growthman
  • 170
  • 04/15/2018 - 00:11

Looks good big e you got this.

bigE1989's picture
  • bigE1989
  • 32
  • growthman
  • 04/18/2018 - 13:34

Thanks growth man. We almost there! Weight is 208. crazy

heavymetalmonsterD's picture
  • heavymetalmonsterD
  • 233
  • 04/14/2018 - 13:10

Looking jacked bro... good luck

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bigE1989's picture
  • bigE1989
  • 32
  • heavymetalmonsterD
  • 04/17/2018 - 14:06

Thanks bro!

shaun1's picture
  • shaun1
  • 186
  • 04/14/2018 - 02:15

Bro that Back. Your killin it homie

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bigE1989's picture
  • bigE1989
  • 32
  • shaun1
  • 04/14/2018 - 05:08

Hahaha. That's awesome. Thank you brother

Osgear's picture
  • Osgear
  • 396
  • SRC
  • 04/12/2018 - 15:48

Show time Smile

bigE1989's picture
  • bigE1989
  • 32
  • Osgear
  • 04/14/2018 - 05:09

Almost there! Smile

vinnyphysique's picture
  • vinnyphysique
  • 11
  • 04/12/2018 - 10:58

Looking great brother!

bigE1989's picture
  • bigE1989
  • 32
  • vinnyphysique
  • 04/14/2018 - 05:09

Thank you brother

dextetherdog's picture
  • dextetherdog
  • 189
  • 04/12/2018 - 07:40

Quads sweep and lat spread my favourite, hard work pays off, good work

bigE1989's picture
  • bigE1989
  • 32
  • dextetherdog
  • 04/14/2018 - 05:09

I appreciate it!!

dimi4p's picture
  • dimi4p
  • 42
  • 04/12/2018 - 07:14

Lats spread looks fantastic !!!

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bigE1989's picture
  • bigE1989
  • 32
  • dimi4p
  • 04/14/2018 - 05:10

Thanks brother

ironcarpenter52's picture
  • ironcarpenter52
  • 201
  • 04/12/2018 - 03:06

Good work+

bigE1989's picture
  • bigE1989
  • 32
  • ironcarpenter52
  • 04/12/2018 - 03:35

Thanks!

rageracing's picture
  • rageracing
  • 476
  • 04/12/2018 - 02:25

Looks pretty on point for 3 weeks out. Good luck brother

bigE1989's picture
  • bigE1989
  • 32
  • rageracing
  • 04/12/2018 - 03:34

I hope so. Almost there. Thanks brother

RawGonza22's picture
  • RawGonza22
  • 150
  • 04/12/2018 - 00:29

Mean bro. Love it and envy it brother. Would like to make more realistic goals.

bigE1989's picture
  • bigE1989
  • 32
  • RawGonza22
  • 04/12/2018 - 03:34

Thank you brother!

ChickenBirdOfGains's picture
  • ChickenBirdOfGains
  • 65
  • 04/11/2018 - 23:12

Great work! Huge Lats man, the only thing lagging behind a little compared to rest of your body would be your calves. From the knees up though you're looking seriously thick. +1

bigE1989's picture
  • bigE1989
  • 32
  • ChickenBirdOfGains
  • 04/12/2018 - 03:33

Thanks man! The more cardio I do the smaller they get lol. Big priority this next off-season

Makwa's picture
  • Makwa
  • 4.9k
  • CC
  • PRO
  • 04/11/2018 - 21:03

Conditioning looks to be about where it should be. Those calves are going to kill you though. Nice sweep on the quads.

bigE1989's picture
  • bigE1989
  • 32
  • Makwa
  • 04/12/2018 - 03:32

Thanks Makwa!!

back40's picture
  • back40
  • 23
  • 04/11/2018 - 20:08

Wow...you could fly away with those wings. Um...calves and hams..but everthing else... wow again. Excellent work!

bigE1989's picture
  • bigE1989
  • 32
  • back40
  • 04/12/2018 - 03:31

Thanks. Appreciate it! Definitely putting in overtime on the hammies and calves

Sam I Am's picture
  • Sam I Am
  • 1.2k
  • 04/11/2018 - 18:36

+2

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bigE1989's picture
  • bigE1989
  • 32
  • Sam I Am
  • 04/12/2018 - 03:30

Thanks Sam

DSTER's picture
  • DSTER
  • 139
  • 04/11/2018 - 18:22

Kill it bro, good luck +

bigE1989's picture
  • bigE1989
  • 32
  • DSTER
  • 04/12/2018 - 03:30

Thanks bro

j1980's picture
  • j1980
  • 149
  • 04/11/2018 - 18:18

You're doing great! Keep at it and good luck!! +1

bigE1989's picture
  • bigE1989
  • 32
  • j1980
  • 04/12/2018 - 03:30

Thanks! I appreciate it

iFit's picture
  • iFit
  • 866
  • 04/11/2018 - 17:07

Awesome

bigE1989's picture
  • bigE1989
  • 32
  • iFit
  • 04/12/2018 - 03:29

Thanks

Swole's picture
  • Swole
  • 67
  • 04/11/2018 - 16:56

Conditioning, size and symmetry are all on point, nice work!+

Owes a Review × 1 In a promo × 1
bigE1989's picture
  • bigE1989
  • 32
  • Swole
  • 04/12/2018 - 03:29

Thanks Swole!

Becausesquat's picture
  • Becausesquat
  • 0
  • 04/11/2018 - 16:55

The shadow 2.0

bigE1989's picture
  • bigE1989
  • 32
  • Becausesquat
  • 04/12/2018 - 03:28

I wish lol. Thanks!!

IrishWOLFhound's picture
  • IrishWOLFhound
  • 157
  • 04/11/2018 - 16:50

Huge +1

bigE1989's picture
  • bigE1989
  • 32
  • IrishWOLFhound
  • 04/12/2018 - 03:28

Thanks Wolf

sunamcaxa's picture
  • sunamcaxa
  • 79
  • 04/11/2018 - 16:29

you killing it

In a promo × 1
bigE1989's picture
  • bigE1989
  • 32
  • sunamcaxa
  • 04/12/2018 - 03:27

Thanks! I'm trying

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